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Guideline for kettlebell weight increases
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0
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200
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September 16, 2023
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Sprinting (and HIT)
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14
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1130
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September 23, 2023
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Ideal HIT Program/Method For Resistance Bands?
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6
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875
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September 25, 2023
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Pain during OHP / DB shoulder press
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0
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251
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September 15, 2023
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Community :question: : How Do You Persuade Someone To Train?
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17
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1058
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October 10, 2023
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Lat Rubbing Against Ribs
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0
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277
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September 15, 2023
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What's Popular in Powerlifting 2023?
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2
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476
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September 13, 2023
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Pulled Knee - Squat Replacement
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4
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707
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September 13, 2023
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Help Training Child(ren) for Competitive Sports as a Parent
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3
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245
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September 11, 2023
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Full body 3x per week incorporating Strongman lifts
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1
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1514
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September 10, 2023
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Weighted Vest verses Backpack. Which Is Best For A Bad Back?
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2
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526
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September 12, 2023
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Lisa Lyon dead at 70
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0
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340
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September 9, 2023
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Should I Split my Push Days?
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4
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308
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September 8, 2023
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High Intensity/Low Volume Strategy for Big Lifts
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12
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2060
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January 29, 2026
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The GOAT Demetrious Mighty Mouse Johnson Takes Gold at IBJJF Masters
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0
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193
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September 7, 2023
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Macros on Bulk Protein Intake
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4
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267
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September 6, 2023
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Testicle Pain While Lifting
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4
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431
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September 7, 2023
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Chest Training for Harmonious Chest
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12
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406
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September 5, 2023
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Rowing And Pullups With Short Arms
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0
|
231
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September 4, 2023
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Time Under Tension: Key to Growth or Pointless?
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10
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1006
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September 14, 2023
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Question of Strength Live Streams on Youtube
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2
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391
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January 29, 2026
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Training Plan Advice
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12
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716
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September 6, 2023
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Peak Week Training
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2
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209
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September 1, 2023
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VO2 Max-Does It Really Matter? - Interesting podcast episode
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0
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371
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September 1, 2023
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Size And Aesthetics Program
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4
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928
|
January 29, 2026
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Back Injury, Recovered and Re-injured
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2
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375
|
August 31, 2023
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Programming Drop Sets
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4
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1638
|
January 29, 2026
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Coming Down the Mountain
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3
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373
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September 11, 2023
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Medx Torso Underhand Grip with U-Shaped Grips
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2
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666
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September 12, 2023
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90 Days From Wedding/Honeymoon....Advice!
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6
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1439
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August 30, 2023
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