Training

Topic	Replies	Views	Activity
I Know Y'all Love Critiquing Programs, So Here's Mine Training	3	682	July 19, 2018
Will We See DC vs Shogun Before the Lesnar Fight? Training	4	690	July 18, 2018
Full Body Training for Advanced Lifters, Rest Days? Training	4	1925	July 21, 2018
BF Estimate? Mini Cut or Keep Bulking? Training	4	819	July 17, 2018
Michael's Training Log Training Logs	1	301	July 31, 2018
Plastic Bag Method to Put on Knee Sleeves Allowed in Competition? Powerlifting	11	2908	July 18, 2018
Help Leaning Down to 5-8%? Training	26	1187	July 18, 2018
Can We Get Curtis Blaydes vs Fabricio Werdum? Training	0	623	July 16, 2018
Would You Like to See Cain Velasquez vs Alexander Volkov? Training	4	788	September 7, 2018
How Does My Workout Program Sound? Training	145	4953	August 23, 2018
Cool Efferding Bicep Drag Curl Row Training	4	806	January 29, 2026
Is the Built for Battle Workout a Circuit? Training	4	950	January 29, 2026
Fat to Muscle Ratio Training	1	387	January 29, 2026
Implementing 5/2 Fasting for Rapid Fat Loss Training	5	1730	July 21, 2018
How Would You Program Layers for Powerlifting? Training	13	1399	January 29, 2026
Krypteia while Doing Sports (Rowing) 5/3/1	3	2022	July 17, 2018
Box Squats Because of Back Injury Injuries	9	813	July 18, 2018
Guaranteed Muscle Mass Program, "70% AMAP"? Training	8	1990	July 17, 2018
Brownbear's Log (Over 50, Weightlifting, Powerlifting, Heavy-Metal, Eternal Cut vs Obesity) Training Logs	1	371	July 15, 2018
Crossfit and Ju-Jitsu Training	6	1834	April 3, 2019
7/5/3 Wave Weights Used Training	6	6636	January 29, 2026
Conditioning for Powerlifting- LISS, Running, Cycling, etc.? Powerlifting	11	1434	July 25, 2018
Best Damn for 1B? Training	3	2350	January 29, 2026
Slight Back Rounding On Deadlift Powerlifting formcheck	14	1882	July 16, 2018
Let’s Talk Protein Synthesis Training	16	2403	January 29, 2026
I’m Going Vegan - Training Log of Sorts Training Logs	0	352	July 15, 2018
Single/Multiply Gear for Squats Powerlifting	17	1356	July 20, 2018
Form Check: Clean and Jerk 120kg Training formcheck	1	649	January 29, 2026
Coming Back at 55 After Long Layoff Over 35 Lifter	2	1188	October 7, 2018
Something That Has Worked For Me Over 35 Lifter	1	1150	October 23, 2018