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Ask a Physio
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95
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1520
|
April 19, 2026
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Reccuring shoulder injury
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27
|
178
|
March 26, 2026
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Will I be unable to train chest?
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37
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228
|
January 6, 2026
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I lost 50 lbs on my squat because of the flu. Help! Is this normal?
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11
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120
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January 23, 2026
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My back is F****D! Please help!
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13
|
374
|
August 28, 2025
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Finding an Athlete-Conscious Physician
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41
|
539
|
July 13, 2024
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Possible pec tear or strain.
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10
|
181
|
July 19, 2025
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One sided psoas/hip flexor tightness with lower back pain on same side
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7
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964
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August 16, 2025
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How is this Mri scan
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9
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155
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October 31, 2024
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Tendinitis/peptide help
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17
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386
|
December 6, 2024
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**URGENT**: Pop in Hamstring. What are my immediate next steps?
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19
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1125
|
September 5, 2024
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Enlarged Aortic Root and Training
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13
|
361
|
June 28, 2024
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Periodontitis surgery and lifting
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6
|
117
|
September 26, 2024
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Slap repair update
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21
|
556
|
February 21, 2024
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I have a small umbilical hernia - looking for safer variations?
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13
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643
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March 25, 2024
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Rotator Cuff Tear - Limitations
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14
|
601
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June 2, 2024
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First knee injury,pray that it won’t be permanent
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18
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413
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April 1, 2024
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External Shoulder Rotation
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3
|
65
|
February 14, 2026
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Ppl split newbie
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9
|
463
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March 18, 2024
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Should I stop deadlifting for a while?
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36
|
1102
|
March 27, 2024
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Help with nerve pain in hands
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14
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439
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February 19, 2024
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Long Covid Rehab/Research
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5
|
419
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January 13, 2024
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Modified U/L, PPL Split
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4
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379
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February 2, 2025
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Healing my Hamstring
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13
|
592
|
September 23, 2024
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Carpal Tunnel Syndrome Workout
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7
|
480
|
June 20, 2024
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Training with grade 1(?) calf strain
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5
|
1000
|
December 28, 2023
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Minor injury? Has anyone experienced one-arm weakness?
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15
|
294
|
October 13, 2025
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Whats some way to prevent injury,is it possible to not get injured lifting a long long time?
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15
|
434
|
April 24, 2024
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Female body tone & strength
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3
|
146
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November 30, 2024
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Broken Wrist Recovery
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4
|
405
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January 30, 2024
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