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How to Train for 1000lb Challenge
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1
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554
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June 22, 2023
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Problem Which Impairs my Training Future
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3
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530
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June 19, 2023
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Rep-Set scheme precentage
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0
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302
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June 18, 2023
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Exercise Recovery Capacity
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6
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360
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June 20, 2023
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Body Recomp Possible? 5/3/1
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0
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407
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June 18, 2023
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It Ain't Much, But It's Honest Work
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127
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2484
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December 7, 2023
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Rep Ranges vs Overall Volume
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4
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405
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June 18, 2023
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Rep-Set Scheme Percentage
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0
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282
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June 18, 2023
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Food and Training Log
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32
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609
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August 27, 2023
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Revisiting 6 Weeks to Superhero
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3
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1545
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January 29, 2026
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Searching for a Thibaudeau HIT Forum Post
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2
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375
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June 19, 2023
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Heavy Single Workout
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7
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689
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January 29, 2026
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Ivy-In-Florida's Training Log
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8
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355
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June 26, 2023
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Type 3 with Low Recovery
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23
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1922
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January 29, 2026
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I Want to Gain Muscle and Lose Weight
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3
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433
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June 16, 2023
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Effective Reps and Exercise Variety Options
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5
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653
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January 29, 2026
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I Did a Thing! Competed in a Bodybuilding Contest
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7
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863
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June 29, 2023
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Dr Darden: The Secret To Lifting Forever?
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11
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1260
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June 20, 2023
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Adding Volume to Linear Progression?
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7
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437
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June 15, 2023
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Progressively Weaker Two Weeks In a Row, Overtrained?
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12
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1504
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June 26, 2023
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CNS Fatigue Symptoms
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8
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1568
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January 29, 2026
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Can a Knee Swell from Overuse?
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0
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240
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June 13, 2023
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Bodybuilding 3 x Week
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6
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1039
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January 29, 2026
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End of the Cut, Starting Bulk Soon
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10
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1284
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June 16, 2023
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:1st_place_medal: Community Challenge: 5-10-20 for Biceps
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16
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2261
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June 14, 2023
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Eddie Hall Bodybuilder?
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29
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2137
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September 19, 2023
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Velocity Diet Begins 6/12
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12
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558
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June 17, 2023
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Powerlifting-Focus Program, Appreciate Feedback
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21
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735
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June 14, 2023
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Lat Pull Down Vs Australian Pull Ups
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5
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719
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June 11, 2023
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Critique my 2nd cycle? Test and Dbol
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0
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763
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June 10, 2023
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