Aging and the signs of it

Bigger Stronger Leaner Over 35 Lifter
1

I did a search before starting this.

It would be logical to assume those who train will have an interest in looking as young ss they can.
I have that interest at fifty-three, and am poking around looking for hacks effective for helping signs of aging Unwanted wrinkles here or there come to mind. Gray hair has a fix, as does no hair.
I could give a creo about the hair.
What kills my soul is the mirror showing any sags or wrinkles.
That said I’m not looking like a Sharpei or something. But I don’t want to in the future.

So the question is, what do we have here related to the physical signs of aging and also the mental/emotional signs? When I say that, I’m talking about the ability to summon strength, and do it while under pressure

All input is very welcome :)!

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One of the more common reason for skin changes as we age is due to sun exposure. Skin gets dry , leathery, wrinkly. Also can develop liver spots and actinic keratosis. Not to mention risks for skin cancer. You can’t undo the exposure that you’ve already had but- go to a dermatologist for an evaluation. Lots of options to treat these changes- medications like salicylic acid, 5-florouricil. Also there are laser skin peels as well. If you’ve had a lot of sun exposure it’s probably worth seeing dermatology anyway to look for any suspicious skin changes