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Anyone Trying the NExT Arm Experiment?
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37
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3598
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July 16, 2024
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Primo or Mast
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8
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1420
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January 16, 2025
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Is the Arms Up Compound Nautilus Biceps Curl Better?
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266
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21021
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November 6, 2025
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1 rep max deadlift
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5
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120
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January 15, 2025
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Maťo's Training Log
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439
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7783
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March 31, 2026
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What would be the best approach to correct this asymmetry?
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11
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283
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October 1, 2024
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Training for a 40yr old Newbie
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3
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306
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July 25, 2024
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Lower body muscle type vs upper body muscle type
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12
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612
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October 10, 2025
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Training for inconsistent and busy men
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12
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1398
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September 12, 2024
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Novag's head clearing log
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13
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302
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November 23, 2025
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Am I benching less than I can?
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7
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211
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November 6, 2024
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Lifting After Cataract Surgery
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2
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349
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January 16, 2024
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Dan John Easy Strength 40 Day Challenge Questions
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9
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2939
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November 12, 2024
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Goblet vs Back Squat: 5/3/1
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39
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3449
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May 24, 2024
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Lowering estrogen with letrozole
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9
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616
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January 10, 2025
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Nautilus Bench Press
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1
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294
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August 4, 2025
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Heavy Triples Progression
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4
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1411
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February 11, 2024
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6 weeks to superhero with strongman
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4
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173
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January 8, 2025
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Frequency - Still the Same Recommendations or Any New Revelations?
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74
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15786
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January 8, 2026
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Training for Hypertrophy: The Function of Intensity, Volume, Recovery and Injury Prevention
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11
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816
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October 22, 2024
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Creatine and High Blood Pressure
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13
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6534
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March 2, 2025
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Fitness During Holiday Traveling
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19
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865
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December 27, 2022
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Not Locking Out on Incline DB Press and Dips?
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54
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2539
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June 14, 2024
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I Broke My Damn Toe
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5
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435
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July 1, 2024
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Best 5-day Bro split?
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7
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2070
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January 29, 2026
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Conditioning AGAIN
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9
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551
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April 19, 2024
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Have Puny Arms But Chest and Shoulders Grow Quickly
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67
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6008
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July 18, 2025
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Seated press and sumo deadlifts
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4
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1127
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January 9, 2024
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Age 78, Last 6 Months of Training
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25
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5490
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April 9, 2025
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Lori Bowen (-Rice)
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1
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578
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October 12, 2024
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