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Back injury not healing
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4
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104
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November 28, 2024
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Hack squat or goblet squat?
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5
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529
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November 29, 2024
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BeefSupremez Lift or Lose Log
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4
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49
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February 27, 2025
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Sleep deprivation and high stress jobs
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5
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501
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January 29, 2026
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IT Band Issues
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7
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437
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April 7, 2025
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How do I deepen my squat?
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16
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140
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January 29, 2026
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An Over 50 Lifter Forum?
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56
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3841
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February 13, 2026
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Changing a pulley to a cam on a machine
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6
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714
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May 24, 2024
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Special Methods vs Straight Sets
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22
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604
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May 23, 2024
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First week of BBB done, should I lower my TM?
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5
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116
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February 13, 2025
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Hatfield’s ABC Approach?
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12
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1544
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January 8, 2025
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Hi guys so about abs how to include abs into workout
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9
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268
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June 15, 2024
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The most vain and "broest" of goals - visible abs, can an old man get them?
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4
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437
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December 24, 2023
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5 day to 4 day workout
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17
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661
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April 6, 2024
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What's Next After The Best Workout Plan for Natural Lifters?
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6
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1277
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January 29, 2026
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High Shoulder
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15
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1140
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June 11, 2024
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Erector Spinae
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17
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435
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December 9, 2024
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Questions Regarding The Most Hypertrophic Program/Regime By Dr Darden?
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6
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1287
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March 12, 2024
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What nobody ever told you about getting big & lean?
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10
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209
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October 31, 2024
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Modifying squat programming
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15
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407
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January 6, 2025
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Isometric/eccentric
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7
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743
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May 5, 2024
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What exercises first?
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20
|
717
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July 29, 2025
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PPL workout, 3 on 1 off
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5
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664
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February 10, 2025
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Deadlift hurt my back
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10
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154
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July 5, 2024
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Neurotype Confusion. Who Am I?
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103
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6080
|
January 13, 2026
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Advice on Strength Training for Busy Professionals
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4
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337
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February 24, 2025
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Splitting up grey skull workouts
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3
|
200
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January 29, 2025
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Convict Conditioning - body weight squats
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|
15
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1136
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May 15, 2024
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Anyone else's sleep noticeably disturbed after particularly hard/heavy workouts?
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6
|
149
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October 27, 2024
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1st cycle recommendations
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5
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169
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January 4, 2026
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