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If you do a PR alone in the woods, does it still count?
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38
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525
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June 14, 2025
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Two Hours of Daily Cardio: What Does It Do?
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27
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6478
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October 9, 2024
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Meat, eggs, milk, and protein - an informal survey
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163
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1229
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December 1, 2024
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Middle-Aged? The Health Supplement You Need
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10
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13898
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August 19, 2024
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10 weeks out of first comp. Classic Physique. 225 lbs 6’ 1/2”. This is my first post, I would love feedback. I just started working with a posing coach today
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17
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228
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April 21, 2025
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The Workout Drink Challenge
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20
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38704
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August 2, 2024
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Are Partial Squats More Effective?
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245
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2865
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April 29, 2025
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Post Your Most Recent Photo :camera:
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45
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490
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June 14, 2025
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Do You Still Believe in the United States?
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707
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2257
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November 6, 2024
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Kilos and Hikes - Hugo's Log [Finding ways to train with a hernia]
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65
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616
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June 11, 2025
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Lose 10 Pounds of Fat, Gain 8 Pounds of Muscle
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13
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14950
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September 10, 2024
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The fly in my bedroom
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50
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389
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November 11, 2024
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High functioning alcoholism
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45
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1407
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March 6, 2025
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Surge Price Increase!
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28
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1011
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May 30, 2025
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Grouchy Training
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27
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341
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June 11, 2025
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MODE: Muscularity Oriented Disordered Eating
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30
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490
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June 12, 2025
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Rebuilding the Base
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50
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510
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March 31, 2025
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5/3/1 working suspiciously well
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16
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516
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December 7, 2024
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How to proceed after two year beginner phase as a 48 year old?
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71
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1104
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May 25, 2025
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What is your max?
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19
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290
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March 25, 2025
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Fat Overshooting: A New Theory
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21
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3747
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September 18, 2024
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Cooking in a Hotel Room & Other Austere Environments
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25
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336
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April 24, 2025
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Metabolic drive availability
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35
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1274
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June 7, 2025
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A Marijuana User's Guide to Supplements
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10
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2609
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January 21, 2025
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Understanding Super Low Volume Training in Chris Beardsley's and Paul Carter's Books
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101
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2957
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December 27, 2024
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Hurricane Helene Aftermath
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205
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705
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October 21, 2024
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Cutting journey
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208
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1621
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September 24, 2024
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Quest for 1/2/3/4
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41
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486
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June 12, 2025
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Celery, Are You Utilizing Correctly…
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189
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2544
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April 5, 2025
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4B Movement Coming to America
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164
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934
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December 12, 2024
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Need a programme to rebuild my lower body
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17
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351
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August 17, 2024
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Favorite Power Foods
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413
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3023
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October 30, 2024
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People strike back at the "healthcare" industry
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1045
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3212
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February 22, 2025
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Supplements: What Do You Take and How Do You Like Them?
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43
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672
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October 25, 2024
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I Tried It. It Just Didn't Work for Me
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72
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1167
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October 28, 2024
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Do I really have narrow clavicles?
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48
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630
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April 21, 2025
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Lift more, think less?
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68
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996
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March 21, 2025
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How Long Does it Take to Change Your Appetite?
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98
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919
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September 9, 2024
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Delayed Morning Coffee: Does It Work?
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25
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3662
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April 29, 2025
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Getting older and changing workout intensity
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10
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346
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April 14, 2025
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4 days a week bodybuilding split
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13
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2692
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September 18, 2024
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Training With A Chest Expander (Strandpulling)
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24
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2142
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May 31, 2025
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Story time , Today, I had a conversation with one of those modern nutritionists who follow the IIFYM approach
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23
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771
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December 8, 2024
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An Ingredient Geek's Guide to Buying Fish Oil
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12
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4525
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June 28, 2024
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The Thing That's Probably Going to Kill You
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11
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4578
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November 22, 2024
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The Smell of Hormone Disruption
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12
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2407
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April 1, 2025
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Frauls5015's "V-diet Experiment"
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125
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854
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January 23, 2025
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A cautionary tale for those who identify with the Democratic Party
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556
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3398
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October 18, 2024
|
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A man is not a man until he can bench 2 plates
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129
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1584
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March 27, 2025
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Floor Press for chest - who does this one?
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33
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1474
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December 13, 2024
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