Fat Loss

Topic	Replies	Views	Activity
About the Fat Loss category	1	3	January 30, 2026
Can’t figure out calories	39	282	January 15, 2026
1600 Calories weight stalled	21	328	January 15, 2026
My Experience With Vince Gironda's "Maximum Definition Diet" AKA "The Steak and Eggs Diet"	70	7437	January 22, 2026
Zero calorie sauces/ drinks	22	423	January 15, 2026
Trying to lose weight and figure out where i should be for my caloric intake	22	417	January 15, 2026
Looking for opinions on how far to continue a cut based on current stats	9	137	February 1, 2026
Looking to cut seriously never done it need help	22	489	January 15, 2026
Time for a diet break?	20	192	January 15, 2026
Diet Recommendations	20	262	January 15, 2026
In 1.5 months, I lost 8-9 kg this way. I'm writing my weight loss plan below. 2900 maintain, 2100 is what I'm doing now. How do you think it's going? What should I change? I've lost about 5 cm from my waist	4	138	February 4, 2026