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The Saga of Wendell G. Hobby
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13
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1650
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April 14, 2025
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Bitten By the HIT Bug 38 Years Ago
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14
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2415
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January 22, 2023
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Mike Mentzer Complete Triceps Training History
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24
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6057
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October 8, 2022
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Ellington Darden: One Authentic Expert
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14
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3362
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September 26, 2020
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HIT FAILURE: Observations, Conversations, and Clarification
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24
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3336
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June 29, 2022
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Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
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35
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4647
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March 1, 2024
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SS Gets Rebranded!
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121
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7872
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November 5, 2023
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New E-Book: Extreme HIT 30-10-30
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337
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46399
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August 10, 2021
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The Mike Mentzer Evolution?
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458
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58778
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July 8, 2025
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Drew Baye Wins Over 50
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277
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13203
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July 27, 2025
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An Ellington Darden Archive?
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13
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1763
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October 15, 2021
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SURGE: Your Call to Action
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99
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5885
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December 27, 2023
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A Workout with Ell and Jim
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14
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736
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June 11, 2025
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Hidden Principles of Muscle Growth Article Is Fantastic
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224
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18878
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April 25, 2021
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Mentzer Story on You Tube
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39
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2419
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January 4, 2024
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Welcoming a True Legend!
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34
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4587
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November 11, 2020
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Your Best Advice For The Aging HIT Lifter?
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153
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11899
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August 9, 2024
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Is My Training HIT?
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26
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1572
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June 21, 2022
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Struck Gold Today. Found My Book Collection
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23
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3535
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June 13, 2021
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Your View on the 1980 Mr. Olympia?
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370
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15574
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January 6, 2025
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Body Fat Breakthrough Results
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49
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3837
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September 18, 2021
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How Much Protein Do We Really Need for Muscle Growth?
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287
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25761
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September 22, 2022
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Trouble Doing Pull-Ups
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187
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15894
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June 13, 2022
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Carbohydrates for the Muscles
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254
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6934
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March 7, 2022
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Mike Mentzer Gone for 20 Years
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46
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8984
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November 15, 2021
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Is the Arms Up Compound Nautilus Biceps Curl Better?
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266
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20915
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November 6, 2025
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Feedback: Progress Made Under Dr Dardens HIT
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45
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4647
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January 27, 2021
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1st Week of Extreme HIT
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46
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4397
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February 2, 2021
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CT's New Article: 6 Diet Facts That'll Blow Your Damn Mind
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35
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2822
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October 19, 2021
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Are Partial Squats More Effective?
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245
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3307
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April 29, 2025
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Study Supporting Not Training to Failure
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28
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2619
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January 28, 2024
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Frequency - Still the Same Recommendations or Any New Revelations?
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74
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15684
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January 8, 2026
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VOLUME: By Fred Hutchinson
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138
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10754
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April 23, 2025
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Your Adventures with Arthur Jones?
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105
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12026
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July 30, 2024
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Thoughts on Triple Rest-Pause?
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81
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7392
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May 11, 2021
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"Do Not Go to Failure" in Extreme HIT?
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160
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8763
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October 26, 2021
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Rapid Rate Muscle Growth without Fat Gain
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240
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12505
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January 10, 2021
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Training Upper Body with Negative Dips and Chins Only
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24
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3866
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July 24, 2024
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Member: Your Most Productive HIT Routine/Program?
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36
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5477
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August 16, 2022
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Somewhat Disappointed
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34
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5508
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October 29, 2020
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Unable to Relate to Tyler's Results
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23
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3409
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February 11, 2021
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How Little Can You Train - And Still Progress?
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36
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4551
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January 17, 2024
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Training for Bigger Calves
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86
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8478
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July 15, 2021
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Weight Training Has “Cardio” Like Benefits
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84
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2588
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April 23, 2023
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Fast-Acting Proteins
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54
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5605
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June 17, 2021
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Free Weight Pullover vs Machine?
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152
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10485
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August 30, 2024
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|
Day 1 of 30-10-30:mht log
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85
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7683
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December 29, 2020
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Metabolic Conditioning Removed from Nautilus Principles?
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168
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9231
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January 10, 2022
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1RMs Do Nothing for Your Strength? What Did Jones Mean?
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107
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3552
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March 14, 2022
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"Nutrition for Athletes" - White Bread vs Whole Grain? Ascending Calories?
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124
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5782
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July 28, 2021
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