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IFBB Pro Andy Haman Benches 600x4
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94
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23364
|
February 5, 2009
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Question Re: Part 3 - Beast Building
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2
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1392
|
February 5, 2009
|
|
Opinion: Workout Order This Week
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0
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1477
|
February 5, 2009
|
|
Getting Pull-ups to Focus on Lats?
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38
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13873
|
February 5, 2009
|
|
Cardio Catabolism
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7
|
1877
|
February 1, 2009
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Thoughts on These Shrugs
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13
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2687
|
February 1, 2009
|
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Any Improvements on my Routine?
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15
|
2989
|
February 1, 2009
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Progression Question
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2
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1440
|
February 1, 2009
|
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Foot Placement/Squat Question
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7
|
2548
|
February 1, 2009
|
|
Commitment Issues When it Comes to a Program...
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9
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2569
|
February 1, 2009
|
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Equal to Rack Chins
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8
|
4729
|
February 1, 2009
|
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Quick book review: Huge in a Hurry
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0
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4423
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January 31, 2009
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|
Building a Better Chest
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6
|
2808
|
January 31, 2009
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|
Eating, Sleeping, Lifting
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8
|
2054
|
January 31, 2009
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|
Wrist Curl Pain
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|
5
|
2669
|
January 31, 2009
|
|
Once a Week for Each Body Part too Little?
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1
|
1621
|
January 31, 2009
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|
Gained 8, Lost 2.
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3
|
2104
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January 31, 2009
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|
Amit Sapir - 16 Weeks Out
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87
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21957
|
January 30, 2009
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TC's Push/pull
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1
|
1692
|
January 30, 2009
|
|
Best Bodybuilding Article
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4
|
2595
|
January 30, 2009
|
|
Upper Body Hypertrophy w/ Handstand Pushups
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|
17
|
9737
|
January 30, 2009
|
|
Assistance Needed with Rack Pulls
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|
28
|
4922
|
January 30, 2009
|
|
100 Reps Exercise, HSS-100 for Legs
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2
|
2623
|
January 26, 2009
|
|
T Bar Rows for Shoulder Width
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|
20
|
3103
|
January 26, 2009
|
|
Need a Change. Toughts?
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|
13
|
2704
|
January 26, 2009
|
|
A Couple of Issues I'm Having...
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6
|
2440
|
January 26, 2009
|
|
100,000 lbs.
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|
22
|
9215
|
January 25, 2009
|
|
Back Squats?
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|
3
|
1597
|
January 25, 2009
|
|
Measurements over 3 Months
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|
13
|
2303
|
January 25, 2009
|
|
Questions on my Volume Routine
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|
1
|
1329
|
January 25, 2009
|