|
Vector-Specific Core Training?
|
|
1
|
398
|
January 29, 2026
|
|
Bodybuilder the Upper, Athlete the Lower for Sprint Triathlon
|
|
4
|
8932
|
June 25, 2018
|
|
Possible Ankle Injury?
|
|
5
|
470
|
June 22, 2018
|
|
2A Program, Rearranging Training Days
|
|
4
|
710
|
January 29, 2026
|
|
Elbow Height in Zercher Squat vs Zercher Carry?
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|
3
|
782
|
January 29, 2026
|
|
Doing Farmer Walks and/or Front Loaded Carry
|
|
4
|
1808
|
June 23, 2018
|
|
Pull-ups vs Chins: Which Works More Stuff?
|
|
8
|
858
|
June 20, 2018
|
|
Omitting Vertical Pulling and Horizontal Pushing
|
|
1
|
411
|
January 29, 2026
|
|
Neck and Shoulder Injury While Doing Shoulder Exercise
|
|
1
|
519
|
June 20, 2018
|
|
How Big a Deal Is a Night of Lost Sleep?
|
|
207
|
8745
|
July 16, 2018
|
|
Neurotyping Update
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|
26
|
5239
|
January 29, 2026
|
|
Flats or Heels For Squat?
|
|
29
|
2958
|
September 4, 2018
|
|
Compound vs Isolation Hypertrophy Study
|
|
99
|
4662
|
July 5, 2018
|
|
Zercher Shrugs Rep Scheme?
|
|
3
|
590
|
January 29, 2026
|
|
Hip/Groin Injury After Deadlifts. Anyone Have Anything Like This?
|
|
2
|
620
|
July 2, 2018
|
|
Calories Burned By Lifting Weights
|
|
24
|
3798
|
October 14, 2019
|
|
Bauber II, Ressurection
|
|
46
|
2497
|
December 15, 2022
|
|
Face Pulls and Others Daily
|
|
1
|
2019
|
June 19, 2018
|
|
Powerlifting Focused Layer Approach. Advice?
|
|
5
|
515
|
January 29, 2026
|
|
How I'm Currently Eating
|
|
20
|
3337
|
June 23, 2018
|
|
How Much Variety for Type 2A?
|
|
5
|
825
|
January 29, 2026
|
|
Running 5/3/1 BBB 3 Months Longer
|
|
7
|
1772
|
June 23, 2018
|
|
What Just Happened?!?! Phil Loses - Mr Olympia 2018
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|
148
|
12743
|
November 9, 2018
|
|
Review of Simple Guaranteed Strength & Size
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|
4
|
3894
|
January 29, 2026
|
|
10 Minute Squat Challenge - Any Brave Enough to Try?
|
|
82
|
4916
|
July 15, 2018
|
|
Best Burner/Finisher?
|
|
7
|
876
|
June 26, 2018
|
|
Complete Power Look Review
|
|
7
|
2202
|
January 29, 2026
|
|
4 RM Long Femured Squats (Huge Form Breakdown)
|
|
9
|
766
|
June 19, 2018
|
|
Strength Skill Circuits and Conditioning
|
|
3
|
1178
|
January 29, 2026
|
|
My First Meet in December. Total Noob, Advice?
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|
30
|
1545
|
June 21, 2018
|