|
Starting Back Again
|
|
6
|
774
|
July 9, 2018
|
|
BMR, TDEE, Calories, and How Much?
|
|
3
|
1493
|
July 9, 2018
|
|
Clean Carb Refeed
|
|
7
|
2746
|
January 29, 2026
|
|
Help Leaning Out (Substantially) While Increasing Strength
|
|
21
|
1515
|
July 8, 2018
|
|
Best Damn Workout Questions: Warm-up Sets? How Long Before Periodization?
|
|
4
|
912
|
January 29, 2026
|
|
80lbs Down with Work to Go, but am Curious about BF%
|
|
4
|
621
|
July 7, 2018
|
|
Best Damn and Neurotypes
|
|
2
|
971
|
January 29, 2026
|
|
Most Effective Deadlift Variations
|
|
7
|
753
|
July 5, 2018
|
|
My Current Program
|
|
51
|
12444
|
January 29, 2026
|
|
12 Weeks Out of First Meet
|
|
20
|
1126
|
July 12, 2018
|
|
Physique Like a Martial Artist or Football Player?
|
|
127
|
7918
|
July 23, 2018
|
|
Joe Kenn’s Tier System Without Periodized Seasons?
|
|
0
|
623
|
July 5, 2018
|
|
Firas Zahabi - TriStar Gym/GSP Coach - on Joe Rogan Podcast
|
|
0
|
960
|
July 4, 2018
|
|
A Kick in the Calves from ‘98
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|
14
|
737
|
July 5, 2018
|
|
Sustained High Heart Rate During Exercise
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|
6
|
1371
|
July 10, 2018
|
|
Mechanical Drop Sets with 2 Bodyparts Per Workout?
|
|
3
|
592
|
January 29, 2026
|
|
5/3/1 Main Lifts and Supersets?
|
|
6
|
7211
|
July 15, 2018
|
|
Help with New Program
|
|
5
|
696
|
August 6, 2018
|
|
5/3/1 BBB, Am I Ready?
|
|
5
|
2702
|
July 5, 2018
|
|
My “I Do What I Want” Log
|
|
2
|
508
|
July 6, 2018
|
|
This Is a Pretty Cool Clip: Walter Payton Training
|
|
2
|
552
|
July 4, 2018
|
|
Snatch Grip High Pull And Neck Size
|
|
7
|
1171
|
January 29, 2026
|
|
Single Arm Suitcase Carries for Core Strength?
|
|
4
|
935
|
January 29, 2026
|
|
Best 3 Day/Week Program?
|
|
18
|
3542
|
January 29, 2026
|
|
Recent Article on Testosterone
|
|
4
|
847
|
January 29, 2026
|
|
When Did You Become Strong?
|
|
27
|
1830
|
August 28, 2018
|
|
Training Sessions
|
|
58
|
1702
|
June 18, 2022
|
|
Gorships Training Log - Darkhorse
|
|
2
|
550
|
July 5, 2018
|
|
How to Avoid Losing Size After Bringing Up a Body Part?
|
|
3
|
432
|
July 4, 2018
|
|
Ideal Resting For Real Gaining?
|
|
18
|
885
|
July 5, 2018
|