Mechanical Drop Sets with 2 Bodyparts Per Workout?

[DIPS33]

Hi ct

How many mech drop sets is it advised to do of big compound lifts. Ime if im doing a hypertrophy focused upper day can i do

Bench 8*3 (speed work)

Incline - low incline - flat db press mech drop set*2

Bnp - press - push press mech drop set *2

…

Similarly on a lower day could you do
Front sq - back q
And
Snatch dl - dl

Or is that too much? Prehaps only one compound mech drop set per workout and the rest should be isolation?

Thanks ct

[Christian_Thibaudeau]

That is perfectly fine. I often have clients do 3 sets

[DIPS33]

Thank you coach