|
History of Hips/Back Problems. Are Squats & Deadlifts Worth It?
|
|
5
|
973
|
September 13, 2018
|
|
5/3/1 BBB, Running 10k on Rest Day
|
|
15
|
5289
|
August 10, 2018
|
|
Best Zercher Squat Rep Range for High Bar Carryover?
|
|
7
|
1068
|
January 29, 2026
|
|
How Important is a Weekly "Rest Only" Day?
|
|
12
|
913
|
August 8, 2018
|
|
PJR Pullovers. Best Mass Builder? Sets/Reps?
|
|
2
|
1325
|
August 8, 2018
|
|
Sprinting in Wrestling Shoes/Otomix
|
|
16
|
1992
|
August 26, 2018
|
|
Partial Squats and ATG Squats
|
|
1
|
425
|
January 29, 2026
|
|
Get Fit Done - 245 to 225
|
|
19
|
689
|
August 25, 2018
|
|
Advice on Training Program
|
|
5
|
722
|
January 29, 2026
|
|
Beginner Prep Course & Cardio
|
|
2
|
1525
|
August 8, 2018
|
|
Carnivore Diet - Thoughts?
|
|
21
|
9990
|
October 22, 2019
|
|
Defranco Shoulder Shocker, Is It Enough?
|
|
7
|
1252
|
August 26, 2018
|
|
Full Body Training Programming
|
|
3
|
1270
|
January 29, 2026
|
|
Two Good Face Pull Variations
|
|
10
|
2082
|
January 29, 2026
|
|
Programming with Martial Art
|
|
1
|
866
|
August 7, 2018
|
|
"Average Joe Strong" Strength Standards
|
|
188
|
9988
|
December 21, 2018
|
|
Complete Loss of Left Arm Strength
|
|
6
|
684
|
September 9, 2018
|
|
Squats, Breathing, and Head Pressure
|
|
5
|
445
|
August 6, 2018
|
|
After A Full Year, I Need Help
|
|
46
|
1899
|
August 11, 2018
|
|
Zercher with Fat Gripz for Biceps Recruitment?
|
|
4
|
872
|
January 29, 2026
|
|
Neuro Typing: Wish I Would Have Known This My Entire Life
|
|
6
|
1352
|
January 29, 2026
|
|
Training Cert for Older People?
|
|
2
|
813
|
September 26, 2018
|
|
Stars and Stripes Program
|
|
10
|
2685
|
August 19, 2018
|
|
Programming Powerbuilding
|
|
40
|
3333
|
August 8, 2018
|
|
Best Damn Workout: Back-Friendly Deadlift Variations?
|
|
3
|
635
|
January 29, 2026
|
|
Late Night Post-Training Nutrition
|
|
9
|
1233
|
January 29, 2026
|
|
Best Damn Strength for 2A?
|
|
2
|
793
|
January 29, 2026
|
|
Do I Change my DL Stance after Weight Loss?
|
|
2
|
458
|
August 7, 2018
|
|
Are DBs or BBs Best for Strength Building?
|
|
5
|
1411
|
December 8, 2018
|
|
Smith Machine Brutality Questions
|
|
2
|
1075
|
August 10, 2018
|