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Current status of Powerlifting?
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9
|
556
|
April 11, 2024
|
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Modified Push Pull Legs
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9
|
303
|
March 17, 2025
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250 kg high zercher hold conan's wheel
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24
|
684
|
January 1, 2024
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Possible plateau
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6
|
147
|
August 24, 2024
|
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531 for Kilimanjaro
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|
3
|
785
|
May 27, 2024
|
|
RIR, Rep Ranges and Muscle Growth?
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|
33
|
1310
|
March 19, 2024
|
|
Slow progress, obese and shitty genetics?
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30
|
553
|
November 25, 2024
|
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Body weight lower back exercises
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4
|
254
|
May 1, 2025
|
|
Off-season from 531 for athletes?
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13
|
320
|
August 5, 2024
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|
40-year-old Gym Vet, and I'm Totally Lost
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23
|
754
|
April 2, 2024
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Fairlife Protein Shakes
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12
|
2363
|
February 10, 2024
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Still Broken After All These Years
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39
|
1945
|
February 22, 2024
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Is RPE killing gains? Are RP reps worthy?
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12
|
682
|
April 18, 2024
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|
Where to begin: New HIT or…?
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8
|
1278
|
April 15, 2024
|
|
I Can't Believe It's Been Over 40 Years!
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12
|
1477
|
January 8, 2024
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Best sets and reps scheme that have a heavy top
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11
|
655
|
June 9, 2024
|
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Local gym,headphone and pumping weight fiercely
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33
|
476
|
July 27, 2024
|
|
Do you switch up your tempos?
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|
9
|
343
|
April 7, 2024
|
|
Newer Machines In The Gym?
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|
13
|
1307
|
January 29, 2026
|
|
Ageing and strength loss
|
|
10
|
1027
|
December 28, 2023
|
|
Creating a diet from scratch using the four basic food groups
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|
5
|
585
|
April 7, 2024
|
|
What's Your Favorite Workout Gadget?
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|
36
|
2652
|
June 22, 2024
|
|
The Road Back - Part 1
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|
8
|
246
|
September 14, 2024
|
|
Help to design a routine or find one.
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|
13
|
273
|
September 5, 2024
|
|
Arnold Sports Festival - Strongman world championship
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|
12
|
275
|
July 10, 2025
|
|
PPL 2x week - opinions
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|
4
|
689
|
April 24, 2024
|
|
Mentzer HD Olympic Lifting?
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|
44
|
2277
|
February 3, 2024
|
|
Training log for Bench press
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|
3
|
112
|
June 13, 2024
|
|
Slap repair update
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|
21
|
556
|
February 21, 2024
|
|
Do Negative Emotions Inhibit Your Muscle Growth?
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|
8
|
830
|
March 10, 2024
|