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Barbell Press Form Review
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5
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277
|
July 23, 2023
|
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Trial Cut Results
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12
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383
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July 23, 2023
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How To Tame The Nautilus Lower Back Machine?
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5
|
984
|
August 22, 2023
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Spasms Cause Permanent Damage?
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2
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332
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July 23, 2023
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Interesting…Do The Cardio...But Not Too Much It Seems
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38
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1690
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August 4, 2023
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Experienced Lifter Dies Doing a Back Squat, "One of the Most Dangerous Exercises"
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34
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2980
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August 14, 2023
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What Is the History of Multi-Set Training?
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11
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1227
|
January 29, 2026
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Athletic Fiance Wants a Program to Follow Together
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0
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495
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July 20, 2023
|
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How Important Is Fun for Results?
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26
|
1473
|
August 9, 2023
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This Is Driving Me Crazy
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3
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601
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January 29, 2026
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Feel/Pump/Burn Workout for Arms?
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2
|
319
|
July 19, 2023
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:1st_place_medal: Community Challenge: OH Press/Front Squat
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6
|
1228
|
July 19, 2023
|
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Slow Twitch Muscle Fibers
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9
|
945
|
January 29, 2026
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Protein Powders - Best? Worst?
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11
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3202
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July 16, 2023
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How Can I Lower Estradiol?
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|
12
|
815
|
December 2, 2023
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Training Question and Answers (Knowledge)
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5
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366
|
July 17, 2023
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Another One Dead at 50
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1
|
640
|
July 17, 2023
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2A Neurotype More Flexible after Break from Training
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2
|
413
|
January 29, 2026
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Every Workout One Rep More
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|
7
|
398
|
July 15, 2023
|
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2+ Year Layoff Due to Health Problems
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5
|
501
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July 19, 2023
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Concentric Portion Only on Force Reps
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|
8
|
479
|
January 29, 2026
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1x5 1x5 1x10 (6/0/X/0)
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4
|
562
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July 14, 2023
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Neurotyping : Serotonin and MAO A
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1
|
308
|
January 29, 2026
|
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Cardio & General Advice For First Meet
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6
|
525
|
September 15, 2023
|
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Help Fix my Snatch. I Catch too High
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|
32
|
1241
|
September 5, 2023
|
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:1st_place_medal: Community Challenge: Chin-Up/Push-Up Countdown
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|
3
|
1455
|
July 13, 2023
|
|
Rogers Pendulum Pro Squat or Medx Avenger Pulldown for Sale or Trade?
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|
0
|
375
|
July 11, 2023
|
|
Partial Chest Tear Recovery
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|
1
|
424
|
August 2, 2023
|
|
Why Do So Many Focus on Training and Neglect Nutrition?
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27
|
1289
|
July 27, 2023
|
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Upper-Lower and 20 Reps Squat
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2
|
582
|
July 9, 2023
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