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Looking for tips before PR deadlift attempt
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9
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281
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February 28, 2025
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Jackson’s Training Log
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158
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4680
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April 30, 2025
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New to TRT training log
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5
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51
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November 23, 2024
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Lifestyle Routines
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5
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516
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January 29, 2024
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Ppl split newbie
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9
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463
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March 18, 2024
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Is 21% body fat too high?
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18
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1853
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March 28, 2024
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Keep Myself Honest Log
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18
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131
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October 23, 2025
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How long will it take to add 45kg to my deadlift? 18m 62kg
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18
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355
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July 6, 2024
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Flippies and Lifties (a Youth Competitive Gymnasts' Log)
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13
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469
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July 12, 2024
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Creatine load
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7
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206
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July 15, 2024
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Protein drink before early morning workout?
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4
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690
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January 29, 2026
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High intensity style sets for assistance
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12
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720
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April 5, 2024
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Periodization Bible Program Critique
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2
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1041
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July 22, 2024
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Little Lebowski Urban Achiever Gets Strong
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44
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526
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April 25, 2024
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New to starting a cut cycle
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26
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367
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January 6, 2025
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I have made no progress on Bench Press in a year on 5/3/1. In search of advice
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31
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668
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June 23, 2025
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Stomach Distress After Workouts
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17
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551
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February 27, 2024
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MMA Related Performance Training
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8
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2589
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January 29, 2026
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Deadlift and Bench Strength
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14
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1703
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January 29, 2026
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Any weak points in my physique that need improvement? I’m 17M/68kg/6’0”
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14
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1208
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January 15, 2024
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Hardgainer over 40 looking for advice to finally put on some muscle
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8
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1578
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February 12, 2024
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Should I stop deadlifting for a while?
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36
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1097
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March 27, 2024
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28 yo former D1 swimmer looking for training advice
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13
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93
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December 20, 2025
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Help! Workout routine
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19
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187
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February 6, 2025
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Back to benchpressing soon
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5
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169
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May 7, 2024
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My Quest for the "Bodyweight OHP"
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126
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8040
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September 9, 2024
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General strength training log (cant wait for my shoulder to recover lmao)
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695
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12607
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March 26, 2026
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Test C + Anavar Cycle Question
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2
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1553
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January 6, 2025
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Jefferson Curls?
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11
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656
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August 29, 2024
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Swelling in legs feet ankles
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2
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242
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February 6, 2024
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