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Protein and Simple Carb Snack Ideas
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16
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283
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August 25, 2024
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Is Creatine an Overrated Supplement?
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30
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2716
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July 3, 2024
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Diagnosed with Uncontrolled Type 2 Diabetes
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163
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17713
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April 24, 2024
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Muscle preservation during rapid weight loss?
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13
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616
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December 29, 2024
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Nice and easy tinned tuna recipes
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10
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383
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March 4, 2025
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Fish Oil and A-Fib Risk
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4
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265
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July 10, 2024
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Surge and Amazon
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5
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180
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January 6, 2026
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Surge + Protein?
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9
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268
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August 1, 2024
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Newbie calorie reduction
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33
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818
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August 4, 2024
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Sea food chili
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9
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328
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February 14, 2025
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Ray Pete/Pro-metabolic Diet
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1
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451
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August 19, 2025
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Skipping breakfast for fat loss?
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7
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1822
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January 5, 2024
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Time for a diet break?
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20
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204
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January 15, 2026
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Gold Standard 100% Whey
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8
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1917
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May 1, 2024
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Rate my Diet, How bad is it
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17
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443
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January 24, 2025
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PhD analysis
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1
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174
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September 30, 2025
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Diet during 2-week hiatus?
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2
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59
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December 18, 2024
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Diet, BodyFat and Facial Fat
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18
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1092
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April 5, 2024
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Changes in recent lipid panel
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11
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252
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July 26, 2024
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Supplements for daily workout
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29
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1294
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May 22, 2024
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Protein intake for a limited diet
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4
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121
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March 30, 2025
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Indigo 3G- What happened to it?
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6
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489
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December 2, 2024
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Surge and Running
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8
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169
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August 29, 2024
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Mag-10 with Surge protocol?
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9
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275
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September 10, 2024
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Lean bulk carbs
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16
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653
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May 25, 2025
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Snack Recommendations for Young Dad
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19
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518
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July 21, 2024
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Macros for lean muscle
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15
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1194
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May 11, 2024
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Increasing calories
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6
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117
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March 1, 2025
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Need help making better meal plan for fat loss : ideal for low activity person & cheap/simple?
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22
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1007
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May 7, 2024
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My mini-cut experience. What are your thoughts?
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16
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1179
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March 24, 2024
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