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High Intensity Training
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4
|
2443
|
April 10, 2024
|
|
Pull Push Legs 3 on 1 off
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|
12
|
1150
|
March 27, 2024
|
|
Pain in Arm While Benching
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8
|
22909
|
February 10, 2024
|
|
Accuracy of Calipers?
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|
7
|
1952
|
December 29, 2023
|
|
Skinny-Fat Looking to Get Bigger/Stronger
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|
11
|
4394
|
December 29, 2023
|
|
Leg Training
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|
5
|
1837
|
December 29, 2023
|
|
About the Competitive Bodybuilding category
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|
1
|
6535
|
December 27, 2023
|
|
Just an Observation..
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|
12
|
3036
|
May 17, 2012
|
|
6 Day Split What do you think ???
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|
5
|
2089
|
April 20, 2012
|
|
18 Inch Arms
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|
1110
|
506056
|
September 3, 2009
|
|
RJ Perkin's PHD-4 (PHAT+5/3/1+Westside)
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|
4
|
5029
|
April 10, 2012
|
|
I Hate Squatting. Help Me!
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|
105
|
35059
|
March 18, 2011
|
|
Your Wish for Over Development?
|
|
77
|
17816
|
April 11, 2012
|
|
Lat/Bi Training with HP Mass Program
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|
26
|
8239
|
February 29, 2012
|
|
Weight Held Back by Military
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|
34
|
6865
|
April 7, 2012
|
|
Cutting and Altering
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|
1
|
1516
|
April 10, 2012
|
|
Training in the AM
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|
26
|
4699
|
March 21, 2012
|
|
Bigger Legs on Stationary Bike?
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|
44
|
19205
|
April 6, 2012
|
|
Program After Layne Norton's PHAT
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|
1
|
4135
|
April 10, 2012
|
|
Looking for New Leg Program
|
|
7
|
2113
|
April 7, 2012
|
|
Close Grip vs Wide Grip Rowing
|
|
8
|
26737
|
April 5, 2012
|
|
T-Nation Should Pit Hyght Against Henselmans
|
|
22
|
4294
|
March 25, 2012
|
|
Gym Options
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|
6
|
2477
|
April 8, 2012
|
|
Deadlift Form Critique
|
|
7
|
1292
|
April 9, 2012
|
|
New Routine... Thoughts?
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|
13
|
2018
|
April 7, 2012
|
|
Bodybuilding in Afghanistan
|
|
1
|
1203
|
April 8, 2012
|
|
Studies on High Reps and Hormone Release?
|
|
14
|
4367
|
April 7, 2012
|
|
What Routine Next?
|
|
2
|
2593
|
April 5, 2012
|
|
Cluster Training
|
|
3
|
1397
|
April 8, 2012
|
|
Working Out Twice a Day
|
|
13
|
7090
|
March 27, 2012
|