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The Big 3 and Combat Sports
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15
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1055
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September 2, 2023
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Need a New Squat Strategy
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4
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666
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July 25, 2023
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38 Male on TRT Blood Work
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3
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295
|
June 20, 2023
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Deadlift More Weight Than Ever Before
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3
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17349
|
July 6, 2023
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Can You Get Stronger While Losing Fat?
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2
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8709
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August 8, 2023
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How Much Muscle Will You Lose on Vacation?
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5
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9060
|
July 26, 2023
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Progress Killers: Hard Cardio and CNS Fatigue
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9
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13803
|
July 25, 2023
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Should You Take Creatine When Dieting?
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2
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13364
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July 18, 2023
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Help! I Went From Fat to Flat!
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1
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9707
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July 4, 2023
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Back Extensions in Extreme HIT
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12
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785
|
June 23, 2023
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Stop Crapping on Leg Extensions
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12
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13939
|
August 11, 2023
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It's Time to Bring Back These 5 Classic Exercises
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5
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28233
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October 10, 2023
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:1st_place_medal: Community Challenge: One-Arm Press Test
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16
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1843
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June 22, 2023
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Powerhouse Exercises for Posterior Chain Strength
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7
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19778
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July 21, 2023
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Username Change
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3
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1444
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June 24, 2023
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Bicep Injury/Deformity that Doctors Claim Not from Bicep Tear
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7
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717
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June 19, 2023
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Supplement List of a Lunatic
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25
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1980
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July 24, 2023
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“Better” at 48 than 28
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20
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1645
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September 29, 2023
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How to Train for 1000lb Challenge
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1
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553
|
June 22, 2023
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Problem Which Impairs my Training Future
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3
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530
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June 19, 2023
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Rep-Set scheme precentage
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0
|
302
|
June 18, 2023
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Exercise Recovery Capacity
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6
|
360
|
June 20, 2023
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PSMF - Stall - Don't Know Why - Blood Work Attached
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23
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1078
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August 21, 2023
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Steroids - Why Do We Love Thee So?
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20
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1408
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June 19, 2023
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Body Recomp Possible? 5/3/1
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0
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407
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June 18, 2023
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It Ain't Much, But It's Honest Work
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127
|
2484
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December 7, 2023
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Rep Ranges vs Overall Volume
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4
|
405
|
June 18, 2023
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Rep-Set Scheme Percentage
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0
|
282
|
June 18, 2023
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Food and Training Log
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32
|
609
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August 27, 2023
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Revisiting 6 Weeks to Superhero
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3
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1545
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January 29, 2026
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