|
Persistent Guy's Training Log Continues
|
|
2452
|
75220
|
March 19, 2026
|
|
Stay lean eating all the protein you want
|
|
3
|
43635
|
July 29, 2025
|
|
4B Movement Coming to America
|
|
164
|
1175
|
December 12, 2024
|
|
Lonnie's Log: The Dan John Experiments (And Beyond)
|
|
176
|
8093
|
September 3, 2024
|
|
Old Guy Doing 5/3/1
|
|
1786
|
65377
|
February 10, 2026
|
|
55 year old Heavy Metal Case
|
|
1
|
21
|
March 15, 2026
|
|
If You HAD To "Pick Just One"
|
|
211
|
3003
|
June 20, 2024
|
|
Test plus var @ 52
|
|
61
|
755
|
December 6, 2025
|
|
Start of Experiment: Estradiol Valerate
|
|
537
|
16764
|
December 29, 2025
|
|
Need advice binge eating and alcohol need to cut the shit
|
|
16
|
245
|
December 27, 2025
|
|
First time Cycle simple?
|
|
30
|
329
|
February 21, 2026
|
|
It Used To Be Hard To Get Obese
|
|
174
|
2664
|
July 5, 2024
|
|
Spotting and Loading
|
|
200
|
3502
|
June 1, 2024
|
|
Better late than never Progress
|
|
4
|
125
|
February 19, 2026
|
|
Flappinit's Log: Home Gym Edition
|
|
161
|
3037
|
May 20, 2024
|
|
Covid lockdown retrospective
|
|
257
|
1012
|
January 17, 2025
|
|
Need some help Sus 250
|
|
1
|
31
|
March 16, 2026
|
|
Powerdiet follies
|
|
133
|
1201
|
May 18, 2025
|
|
I’m 21 new to trt and being enhanced
|
|
5
|
192
|
January 10, 2026
|
|
Lift more, think less?
|
|
68
|
1261
|
March 21, 2025
|
|
New Muscle Pump Coaching
|
|
522
|
33907
|
July 26, 2024
|
|
Does Anyone Else Here Collect Guns?
|
|
461
|
11414
|
July 2, 2025
|
|
Are more Americans killed in war or by big pharma?
|
|
473
|
2279
|
July 14, 2024
|
|
Can you get stronger while on a caloric deficit?
|
|
99
|
945
|
December 6, 2024
|
|
The only way is up - The OFB diaries part 1
|
|
42
|
340
|
April 27, 2025
|
|
Hey, Newbies. Here's What to Do
|
|
137
|
1964
|
October 31, 2024
|
|
Looking to Gain Muscle Mass 33 y/o F
|
|
109
|
2269
|
May 5, 2025
|
|
Men and Women, Women and Men
|
|
1232
|
18688
|
March 5, 2026
|
|
ZM Training log: Up Up and away
|
|
112
|
426
|
November 9, 2025
|
|
Thoughts on Supersets
|
|
126
|
1360
|
November 17, 2024
|