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NExT Chest/Back Workout
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|
13
|
655
|
January 27, 2025
|
|
Interns' last workout
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|
3
|
195
|
August 7, 2025
|
|
Another Christmas Present for ATP, Enjoy
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|
13
|
997
|
January 19, 2024
|
|
Tips for a Denser and Harder Look
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7
|
551
|
December 2, 2024
|
|
A Question For Dr. Darden
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5
|
654
|
April 30, 2024
|
|
Caitlin Clark’s Untold Secret Revealed
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|
8
|
2027
|
June 2, 2024
|
|
Still Living Longer Stronger in Action
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|
2
|
779
|
December 29, 2023
|
|
A quick question for Dr. Darden
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|
9
|
875
|
January 23, 2024
|
|
Advantages With 30-30-30?
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|
83
|
7604
|
February 20, 2024
|
|
Imagine Strength machines for HIT
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|
3
|
976
|
March 2, 2024
|
|
Free Weight Pullover vs Machine?
|
|
152
|
10624
|
August 30, 2024
|
|
Five and a Quarter Pounds of Muscle in 14 days
|
|
2
|
624
|
February 24, 2024
|
|
Extreme HIT for weight-loss purposes?
|
|
21
|
1140
|
January 24, 2024
|
|
Frozen shoulder......train my good side?
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|
26
|
750
|
May 9, 2025
|
|
In Defense of Training to FAILURE
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|
58
|
3296
|
April 30, 2025
|
|
Rare Nautilus Memorabillia
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|
3
|
229
|
August 31, 2025
|
|
How Many Cold Plunges
|
|
9
|
334
|
September 7, 2025
|
|
Old school weight loss
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|
6
|
870
|
June 12, 2024
|
|
Stretch, Hold or Both?
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|
1
|
428
|
April 18, 2024
|
|
Random Photos of Jim, Darden and Me
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|
0
|
187
|
December 3, 2025
|
|
Your Adventures with Arthur Jones?
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|
105
|
12066
|
July 30, 2024
|
|
10-10-10 post workout fatigue?
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|
8
|
663
|
May 14, 2025
|
|
10-10-10 Guidelines
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|
27
|
4376
|
April 28, 2024
|
|
Michael Phipps
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|
3
|
280
|
September 24, 2025
|
|
Dr. Darden, care to comment
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|
2
|
562
|
June 28, 2024
|
|
Thank you Dr. Darden
|
|
0
|
180
|
June 9, 2025
|
|
Underhand grip on the nautilus pullover
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|
11
|
602
|
August 27, 2024
|
|
Training Supports
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|
5
|
279
|
March 26, 2025
|
|
Help me identify this vintage Nautilus machine
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|
3
|
246
|
April 15, 2025
|
|
Are You Working on Anything New?
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|
29
|
2102
|
February 27, 2025
|