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Full Specialization Routine- Advice?
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|
13
|
6826
|
December 15, 2009
|
|
Zercher vs Conventional Squats
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|
6
|
3546
|
December 14, 2009
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|
Biceps on Friday, Still Can't Put Arms Straight
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|
40
|
10130
|
December 14, 2009
|
|
Best Workout Routine for Mood/Anxiety?
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|
31
|
6758
|
December 14, 2009
|
|
Workout Advice/Critique Needed
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|
15
|
3658
|
December 14, 2009
|
|
Help with a 6 Day Split!
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|
3
|
2349
|
December 14, 2009
|
|
Check My Posture/Muscle Balance
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|
4
|
3164
|
December 14, 2009
|
|
Chest Two Times a Week
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|
10
|
5050
|
December 14, 2009
|
|
How Many Days to Take Off?
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|
13
|
2953
|
December 14, 2009
|
|
Targeting Sternocleidomasteoid
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48
|
7055
|
December 13, 2009
|
|
Training Plan Before Stopping for a Week
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3
|
1828
|
December 13, 2009
|
|
Clown Row - Hammer Strength Leg Press Lat Row
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|
11
|
4654
|
December 16, 2009
|
|
One Leg Larger than the Other
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|
1
|
2070
|
December 13, 2009
|
|
Why Pyramid Training?
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|
29
|
9198
|
December 13, 2009
|
|
Tweak My Bent Row
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|
1
|
1633
|
December 13, 2009
|
|
Tweaks on my Bent Over Row
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|
3
|
1818
|
December 13, 2009
|
|
Knee Discomfort/Pain with Squatting Regularly
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6
|
2559
|
December 13, 2009
|
|
Dam Kai Greene is Sick
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|
27
|
8589
|
December 13, 2009
|
|
The Little Things That Make The Big Differences...
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|
9
|
2662
|
December 12, 2009
|
|
How Much Do You Eat?
|
|
66
|
10203
|
December 12, 2009
|
|
Who Works Out At Your Gym?
|
|
75
|
22780
|
December 12, 2009
|
|
Mind/Muscle Connection or More Weight
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|
16
|
6877
|
February 28, 2010
|
|
Bench Press & Close Grip Question
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|
11
|
3090
|
December 11, 2009
|
|
What Would You Do Differently?
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|
43
|
5379
|
December 11, 2009
|
|
Phil Hernon's Training
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|
7
|
21473
|
December 11, 2009
|
|
Refine my Training Program
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|
5
|
2443
|
December 11, 2009
|
|
How to Gain Shoulder Width
|
|
15
|
7952
|
December 11, 2009
|
|
New Myostatin Inhibitor
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|
5
|
3350
|
December 10, 2009
|
|
Tearing a Muscle
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|
3
|
1912
|
December 10, 2009
|
|
Gym Near Disney?
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|
12
|
6964
|
December 10, 2009
|