|
Bench Press vs. Dumbbell Press
|
|
33
|
37528
|
March 20, 2012
|
|
Best Bodyfat Range for Muscle?
|
|
9
|
3024
|
March 19, 2012
|
|
Member's Fat Loss Article?
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|
5
|
1728
|
March 19, 2012
|
|
My Shoulder Routine
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11
|
3036
|
March 19, 2012
|
|
Can You Incline/Decline/Flat Bench on This?
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7
|
1964
|
March 18, 2012
|
|
Fat Arms v/s Dense Arms
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|
32
|
10362
|
March 18, 2012
|
|
Trap Bar VS Smith Machine Squat
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5
|
2322
|
March 17, 2012
|
|
Ideal 3 Day Per Week Routine?
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|
21
|
5723
|
March 17, 2012
|
|
Born without Upper Pectorals?
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27
|
12816
|
March 16, 2012
|
|
Small People, Big Leg Press. WTF?
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30
|
9381
|
March 15, 2012
|
|
Struggle with Adding Mass
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31
|
7704
|
March 15, 2012
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|
Lagging Chest, 3 Years of Frustration
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14
|
6790
|
March 15, 2012
|
|
Life is Good!
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|
27
|
5823
|
March 14, 2012
|
|
'Standard' Grip for Close Grip Bench Press?
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|
15
|
3453
|
March 14, 2012
|
|
Alexey Lesukov - Arnold Amateur BB
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45
|
8774
|
March 14, 2012
|
|
How to Assess Muscle Building Potential
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|
24
|
6265
|
March 14, 2012
|
|
Hips Way Down During Deadlift
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8
|
5122
|
March 14, 2012
|
|
Curse of Being an Endomorph
|
|
53
|
24382
|
March 13, 2012
|
|
A 5 Day Split with Volume?
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|
3
|
1767
|
March 13, 2012
|
|
A.T. Next Big Pro
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|
2
|
1865
|
March 13, 2012
|
|
What Result to Expect?
|
|
29
|
7030
|
March 12, 2012
|
|
Training for the Look, No Interest in Strength
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|
39
|
6472
|
March 12, 2012
|
|
Ring Work
|
|
5
|
2243
|
March 11, 2012
|
|
Only a Few Last Sets to Failure?
|
|
7
|
2289
|
March 11, 2012
|
|
Tried and Tested Routine for Hypertrophy?
|
|
7
|
2472
|
March 11, 2012
|
|
Simple Full Body Idea, Feedback Welcome
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|
2
|
1556
|
March 10, 2012
|
|
Asking Professor X's Knowlege
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|
11
|
7359
|
March 10, 2012
|
|
The Power Bodybuilding Thread
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|
6
|
3820
|
March 10, 2012
|
|
Tate's Gun Training
|
|
0
|
1350
|
March 10, 2012
|
|
Weak Pecs, Strong Lats, Possible injuries?
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|
22
|
9917
|
March 9, 2012
|