Member's Fat Loss Article?

Training Bodybuilding
1

Hey

Im looking for an article I’d readed for ½ year ago. but now im unable to find it again,(I’ve spend 2 hours on TNation and Bodybuilding to find it) maybe some one knows this article and wanna help me find it.

If im correct its an article about a member who wrote the best article on this topic on his experience. it’s about lossing fat, there was a calculater in the article to calculate ones equilibrium intake and maybe also a BMI calculater and alot of information about cutting on a diet. (its a long article)

Hope someone can help me.

Best regards
Henningsen

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[quote]Henningsen wrote:
If im correct its an article about a member who wrote the best article on this topic on his experience. it’s about lossing fat, there was a calculater in the article to calculate ones equilibrium intake and maybe also a BMI calculater and alot of information about cutting on a diet. (its a long article) [/quote]
That’s a pretty vague description. Are you sure you’re thinking of an article from this site? I don’t remember any article that included a BMI calculator, because the BMI is a pretty crappy measurement tool.

Chris Bartl was a member who wrote about his fat loss:

Gus Pacho was another guy:

But those were both from a few years ago.

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Thanks for your answer Chris. Unfortanely its not one of those articles.

If I find it some time I’ll post it in this thread its worth reading for everyone.

by the way i remembar there was some scheme with some content…

sorry for my english…

4

G-Flux?

5

Or maybe this one from CT?

http://www.T-Nation.com/free_online_article/sports_body_training_performance_diet_mass/the_beast_evolves

Similar to that one is the “Mutation Series 1-3”

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http://velocity.T-Nation.com/free_online_program/sports_body_training_diet_velocity/velocity_diet_30#velocity-diet-3-0

I suspect its that one, given that its the only one I can think of that has a calculator in it on this site.