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CAP Barbell Hex Bar - Yay or Nay?
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10
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2194
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February 4, 2024
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Swuatters shoulder
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10
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144
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May 26, 2025
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Krypteia in season
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3
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233
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December 20, 2025
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Football Physique
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18
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754
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March 3, 2025
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531 with oly lifts
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4
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290
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January 17, 2025
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Week 3 instead of week 2
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2
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80
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April 25, 2025
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Is it time for me to reset TM?
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3
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819
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January 12, 2024
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How to incorperate 5/3/1 and distance running
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3
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910
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July 8, 2024
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BB the Upper/Athlete the Lower
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2
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816
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February 21, 2025
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My 5/3/1 program
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1
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489
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September 4, 2024
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5/3/1 BBB volume
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7
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162
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December 13, 2025
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AB training on 5/3/1?
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5
|
572
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July 16, 2024
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531 for Amateur Strongman
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8
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1012
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March 5, 2025
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531, but I only care about 2 lifts
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4
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542
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August 20, 2024
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Training for inconsistent and busy men
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12
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1416
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September 12, 2024
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Heavy Triples Progression
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4
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1413
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February 11, 2024
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Seated press and sumo deadlifts
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4
|
1129
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January 9, 2024
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What Templates Have You Run? What Do You Want to Run?
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15
|
10723
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April 23, 2026
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Rhodes 5x5/3/1 rep question
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1
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802
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February 11, 2024
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5/3/1 Injury Supplementation
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1
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444
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January 23, 2024
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Am I meant to be on the verge of death every time I do a widowmaker set?
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3
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1553
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October 15, 2023
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Pulled Knee - Squat Replacement
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4
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707
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September 13, 2023
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Bench Press Three Times in One Week
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2
|
2662
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May 18, 2023
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5/3/1 - How Long Is a Limited Time BBB Cycle?
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3
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1234
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May 21, 2023
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I'm Overweight. How Do I Eat Correctly?
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4
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1546
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March 28, 2023
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5x5/3/1 Anchor Question
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0
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983
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March 27, 2023
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Beginner Prep School Cycles
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1
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959
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April 7, 2023
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Difference Between Deload TM Test and 531 AMRAP Reps to Gauge Next Cycle TMs?
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4
|
1751
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March 5, 2023
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531 2 Days and Supplemental Work
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4
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2724
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February 20, 2023
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A Couple More 5/3/1 Questions
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6
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1315
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January 13, 2023
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