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Sled Pushes / Pulls
|
|
5
|
724
|
January 18, 2023
|
|
Werd2023s Weight Loss Journal, From Fat to Fit
|
|
3
|
300
|
January 19, 2023
|
|
Combining HIIT and Glute Bridges with Stronglifts
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|
6
|
457
|
January 17, 2023
|
|
6 Day EOD and Stimuli
|
|
1
|
490
|
January 29, 2026
|
|
Daily or Frequent Isometrics?
|
|
1
|
475
|
January 16, 2023
|
|
Build Muscle w/ Heavy Singles Article
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|
2
|
798
|
January 29, 2026
|
|
Benefits of 15+ Reps?
|
|
14
|
1856
|
January 16, 2023
|
|
Wonky Pull-Ups
|
|
3
|
610
|
January 16, 2023
|
|
Should I Push the Top 5/3/1 Sets with the BBB Variation
|
|
21
|
1304
|
January 17, 2023
|
|
Uneven Bench Press But Just at the Bottom
|
|
16
|
991
|
January 15, 2023
|
|
EOD Layers / HSS 100
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|
1
|
532
|
January 29, 2026
|
|
48, Want to Lean Out, But Not Lose Muscle
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6
|
935
|
January 13, 2023
|
|
Young Professional: Training Log
|
|
40
|
1226
|
April 6, 2023
|
|
Training while Having Deep Tissue Treatment
|
|
1
|
276
|
January 29, 2026
|
|
Adding 10kg Per Side on Dumbbell Movement
|
|
0
|
321
|
January 12, 2023
|
|
Do IFBB Pros Periodize Their Training (i.e. Rep Range Change, etc)?
|
|
15
|
706
|
January 16, 2023
|
|
Should We Get This Guy to Write for Us?
|
|
8
|
1367
|
January 14, 2023
|
|
Best Informative Bodybuilding/Training Books?
|
|
13
|
828
|
January 12, 2023
|
|
Fixing My Body (Advice?)
|
|
5
|
477
|
January 11, 2023
|
|
Best Exercise Selection YouTube Series
|
|
1
|
338
|
January 29, 2026
|
|
Commerical Interests
|
|
30
|
1682
|
January 11, 2023
|
|
My Conjugate Program
|
|
9
|
1106
|
January 18, 2023
|
|
Complete Beginner Again - Returning After Not Taking It Seriously for Years
|
|
16
|
537
|
August 2, 2023
|
|
2023 V Diet - Tips and Brief Log
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|
7
|
1082
|
February 9, 2023
|
|
Are 1 Rep Max Calculators Reliable?
|
|
8
|
1063
|
January 9, 2023
|
|
2-Week Workout Ideas
|
|
6
|
481
|
January 9, 2023
|
|
Crossfit Open 2023
|
|
7
|
641
|
January 9, 2023
|
|
A Couple More 5/3/1 Questions
|
|
6
|
1313
|
January 13, 2023
|
|
Nutrition Plan Advice - Help Please
|
|
51
|
1127
|
January 10, 2023
|
|
230lbs -> 180lbs
|
|
55
|
1299
|
February 28, 2023
|