|
Average Colm's Log
|
|
101
|
2046
|
March 26, 2019
|
|
Smolov Jr Bench?
|
|
16
|
3675
|
April 21, 2019
|
|
Juggernaut Method 2.0 Sprint Volume?
|
|
5
|
1567
|
October 9, 2018
|
|
Pro Raw Big Dogs 3 Judgement Day
|
|
13
|
2315
|
October 15, 2018
|
|
'Simple Strength and Size' for Type 3
|
|
13
|
2051
|
January 29, 2026
|
|
Weighted Chin Ups, Rest Periods
|
|
2
|
648
|
October 8, 2018
|
|
Starting BBB. Mobility Exercises for Squat/Deadlift?
|
|
18
|
1628
|
October 14, 2018
|
|
Lee's Body Part Split
|
|
269
|
5346
|
July 18, 2019
|
|
Change from Split to Push Pull. Good Routine?
|
|
9
|
1208
|
October 8, 2018
|
|
Krypteia Inseason
|
|
8
|
8070
|
October 23, 2018
|
|
Final Prepping Week for Photoshoot
|
|
3
|
1609
|
January 29, 2026
|
|
Full Body 4 Days Forever
|
|
0
|
1266
|
October 7, 2018
|
|
UFC 229: McGregor v. Nurmagomedov
|
|
31
|
2206
|
November 14, 2018
|
|
Knee Pain Question
|
|
6
|
745
|
November 4, 2018
|
|
Waist Got Bigger, Rest Got Leaner?
|
|
8
|
1347
|
October 7, 2018
|
|
Training Alternate Deadlift Only? Conventional Carryover from Sumo?
|
|
15
|
1273
|
October 9, 2018
|
|
Jacked Triathlete?
|
|
6
|
3170
|
October 8, 2018
|
|
Bulgarian Training vs Best Damn Strength Plan
|
|
3
|
1673
|
January 29, 2026
|
|
Strength and Conditioning
|
|
27
|
1699
|
October 7, 2018
|
|
Fatloss Program Question
|
|
2
|
610
|
January 29, 2026
|
|
Krypteia FSL 5x10
|
|
7
|
3503
|
October 7, 2018
|
|
Can We Get CM Punk vs Green Ranger in Bellator?
|
|
1
|
736
|
October 6, 2018
|
|
Integrate Beginner Prep School Template with Muay Thai
|
|
2
|
782
|
October 6, 2018
|
|
Rest Time Comparison for Growth
|
|
3
|
780
|
January 29, 2026
|
|
Phil Heath Accused of Stealing Expensive Bracelet?
|
|
4
|
5426
|
October 6, 2018
|
|
Calves: Deep Tissue, Cupping, Graston?
|
|
3
|
543
|
October 9, 2018
|
|
Light Squat Percentage
|
|
2
|
693
|
October 5, 2018
|
|
Continuous Ramp
|
|
3
|
949
|
January 29, 2026
|
|
Trouble Feeling Lats with Nautilus Pullover Machine
|
|
10
|
5138
|
October 6, 2018
|
|
Good Novice Strength/Bulk Program?
|
|
16
|
2131
|
October 7, 2018
|