What a good push pull routine you can do 3 days a week ?
If 3 days a week do full body
P
If only there was a website with a search function that would allow you to search tons of routines that probably fit that criteria
5 Likes
Push,pull,push,pull,push,pull ad infinitum
Why??
1 Like
Thereās no point. Everything he says is terrible.
3 Likes
3 day option hereā¦
1 Like
Idiot
how ironic
1 Like
Grow up