|
'40s Bodybuilder Wayne Long?
|
|
5
|
1554
|
February 20, 2022
|
|
Left Arm Pain When Pressing/Benching
|
|
5
|
808
|
March 15, 2023
|
|
Late 50s. Best Workout for Natural Lifters or Other Program?
|
|
6
|
1765
|
January 29, 2026
|
|
Focus on The Basics
|
|
0
|
312
|
February 18, 2022
|
|
Deadlifting from Deficit/Blocks More Effective?
|
|
12
|
1353
|
February 19, 2022
|
|
EOD Lift Specific Split: Where to Add Explosive Speed Work?
|
|
5
|
874
|
January 29, 2026
|
|
Joint Conditioning for Shot Put
|
|
3
|
551
|
February 19, 2022
|
|
Which Program for a Beginner Over 40 Training at Home?
|
|
16
|
2217
|
January 29, 2026
|
|
Which Approach for Fat Loss?
|
|
6
|
1265
|
January 29, 2026
|
|
63 & Retired 30+ Years, On the Comeback Trail
|
|
4
|
725
|
October 16, 2022
|
|
Left and Right Side Not Equal
|
|
3
|
483
|
February 15, 2022
|
|
Knee Pain Caused By Calf
|
|
11
|
1000
|
February 17, 2022
|
|
Finding Competitions?
|
|
1
|
534
|
February 15, 2022
|
|
Umbilical Hernia: What Should I Do?
|
|
3
|
564
|
February 14, 2022
|
|
Training Tips for Upper Chest Like Klokov?
|
|
6
|
1707
|
February 16, 2022
|
|
Operation Action Figure
|
|
216
|
7055
|
June 27, 2022
|
|
Openers for 148 Age 15 for State Regionals?
|
|
11
|
597
|
February 19, 2022
|
|
Power Look Program with DB Bench?
|
|
4
|
1185
|
January 29, 2026
|
|
Home Gym Powerlifting Log
|
|
34
|
1452
|
June 17, 2022
|
|
Lowest Possible Volume
|
|
17
|
4206
|
September 6, 2022
|
|
Bodyweight Mechanical Drop Sets
|
|
2
|
714
|
February 22, 2022
|
|
We Did A Podcast With Simo74
|
|
18
|
906
|
February 20, 2022
|
|
Skinny Fat Asian's Road to Getting Fit
|
|
4
|
494
|
February 18, 2022
|
|
Looking for Fat Loss Recommendations as a Beginner
|
|
10
|
1077
|
February 22, 2022
|
|
Dr Darden and Sydney Maree
|
|
2
|
910
|
February 11, 2022
|
|
New Bodyweight Beast Program: Plyo Alternatives?
|
|
1
|
709
|
January 29, 2026
|
|
Best Damn Cardio for Natural (Rest Periods)
|
|
7
|
1212
|
January 29, 2026
|
|
Tips for Morning Motivation?
|
|
24
|
1248
|
February 21, 2022
|
|
Big Jim's Plateau Busting Routine
|
|
8
|
1168
|
February 10, 2022
|
|
60Gunner's Old Man Training Log
|
|
103
|
3529
|
March 24, 2022
|