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315 for 20 Reps, Then 405 for 15
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53
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10396
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December 14, 2005
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Would Knee Wraps 'Help' a Sumo Dead
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7
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2906
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January 3, 2015
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6
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3374
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May 2, 2007
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What are the Levels of Totals?
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6
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2593
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January 5, 2011
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Just Saw Merriman Doing Half Squats
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39
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9633
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April 11, 2009
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500kg Deadlift, Possible or Impossible?
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11
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2967
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November 29, 2016
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How to Win at a Local or State Meet
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8
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2608
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April 30, 2008
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Rugby, Life in Italy & Personal Challenges
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46
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6871
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March 23, 2006
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Lats in Bench Press?
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12
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6584
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September 8, 2006
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WSM 2007 Airs Tonight
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33
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5672
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December 26, 2007
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Strength Focused, Speed Focused ?
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15
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3578
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March 25, 2006
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Unwanted Advice at the Gym
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12
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992
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July 3, 2018
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Must Read Articles
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2
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2476
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July 20, 2009
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Deadlift Set/Rep Schemes
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1
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2086
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June 25, 2008
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Congrats ASinger
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4
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2182
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May 4, 2006
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High Bar Form Check
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5
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1457
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May 18, 2013
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Squat Stance Issue
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9
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2213
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July 4, 2015
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Powerlifting...
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4
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2166
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March 5, 2005
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CrossFit Reading Strength and Power Comp
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3
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3266
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June 7, 2010
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BDFPA 2008 Champs, Resuls Anyone?
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11
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3242
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April 21, 2008
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Insane Grinders
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73
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15919
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July 15, 2013
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10
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2884
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September 29, 2012
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4
|
7863
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June 5, 2009
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Farmers Walks Help?
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14
|
7375
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May 21, 2010
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Smolov Experiment
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66
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8092
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December 13, 2008
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Poor Man's Pulling Harness
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9
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7084
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April 7, 2005
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Ruptured Hamstring
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11
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3989
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June 6, 2009
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Grip Work
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20
|
3291
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July 12, 2006
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518 Bench with a Prosthetic Arm!
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24
|
5370
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January 27, 2009
|
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Question Before Pursuing 5x5
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5
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1675
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January 12, 2013
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