Training Beginners
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Problems With 5x5 Program
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3 | 3008 | April 20, 2008 |
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More Muscle Definition
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6 | 2528 | March 22, 2008 |
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Need Advice on Ankle Sprain
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3 | 1757 | November 1, 2007 |
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To Fruit Or Not To Fruit?
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26 | 5230 | August 29, 2008 |
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Is This An Okay Routine?
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10 | 2772 | May 19, 2007 |
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Improving Flexibility In ATG Squats
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13 | 10421 | February 2, 2008 |
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Anyone to Help Figure Out My Diet?
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2 | 1576 | December 6, 2007 |
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Confused on Training Methods
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25 | 4429 | October 4, 2008 |
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Elbow Pain on Tricep Work. Short Term Solutions?
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10 | 7429 | August 14, 2008 |
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Progressing Well, Except Bench
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10 | 3817 | May 23, 2007 |
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Headaches with Physical Activity
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14 | 2305 | December 13, 2008 |
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Sam's V-Diet log
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66 | 5673 | January 28, 2008 |
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Difficulty Doing Low Reps
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15 | 2578 | February 21, 2008 |
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Weather Proofing Lifting Equipment
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3 | 1862 | August 27, 2007 |
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Measuring Body Fat?
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1 | 1594 | August 8, 2008 |
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Stuck at 125 Pounds...
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36 | 7802 | July 17, 2007 |
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Bodypart Split Program Review
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1 | 1456 | September 5, 2007 |
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Compound Exercises?
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4 | 2226 | August 18, 2007 |
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My Diet, Please Advise.
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7 | 2415 | December 9, 2007 |
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Learning to Squat/Deadlift
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6 | 1999 | July 19, 2008 |
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Routine Overview
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1 | 1452 | January 16, 2008 |
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Chaotic Workouts Evaluation Plz
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3 | 1781 | December 18, 2007 |
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Keep Straining,,,
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5 | 2553 | July 3, 2007 |
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Tight Shoes?
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4 | 2003 | August 10, 2008 |
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Shifts of Sleep
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0 | 1417 | February 12, 2008 |
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First Week Back
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3 | 1890 | October 21, 2007 |
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Sometimes Tough To Get Started.
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4 | 1878 | June 7, 2007 |
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Boxing and Weights, Possible...?
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6 | 2276 | August 5, 2007 |
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Reworking Diet
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3 | 1358 | July 26, 2008 |
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Intro & A Few Questions
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2 | 1526 | November 11, 2007 |