Training Beginners
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Progress Log
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0 | 1581 | March 24, 2008 |
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New, My Plan?
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2 | 1499 | June 6, 2007 |
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Slouching Shoulders
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3 | 3197 | April 8, 2008 |
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Time Between Exercises
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8 | 2415 | May 1, 2008 |
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Strengthen Rotator Cuffs?
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4 | 1855 | August 14, 2007 |
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Pure Strength Program?
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5 | 2410 | November 8, 2008 |
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Helping Out the Old Man
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16 | 2753 | March 30, 2008 |
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How Would You Rate This Gym?
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2 | 1667 | June 22, 2007 |
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Recovery After Sickness
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3 | 1678 | January 4, 2008 |
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Workout Plan
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2 | 1384 | July 19, 2008 |
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Gaining Mass for the First Time
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4 | 2532 | June 6, 2008 |
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Are Protein Shakes a Good Idea?
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20 | 5410 | June 22, 2008 |
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Legs Shaking on Machines
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1 | 1804 | October 22, 2007 |
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16 Week Check up
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5 | 2130 | December 31, 2007 |
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Level 2 for New Guys: Start From Zero
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12 | 2722 | March 12, 2008 |
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Training an Overweight Newbie
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9 | 2224 | May 15, 2008 |
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Training Abs
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20 | 3718 | July 2, 2008 |
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Question About Volume
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11 | 2502 | May 10, 2008 |
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Cardio Question
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1 | 1618 | June 14, 2007 |
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V-Diet for Newbies?
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6 | 2108 | March 27, 2008 |
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Sets Per Muscle Group?
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5 | 3131 | May 16, 2007 |
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Anyone Tried Crossfit?
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8 | 2954 | February 4, 2008 |
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Need Advice On My Routine
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4 | 1741 | October 25, 2007 |
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Arch Your Back Like a Stripper?
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4 | 5076 | April 3, 2008 |
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400lb Squat In 12 weeks?
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2 | 1960 | February 2, 2008 |
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Body Transformation
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2 | 2120 | October 28, 2007 |
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Failure w/ Chest/Tri's Same Day
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3 | 1650 | November 7, 2007 |
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I Need Advice
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13 | 2846 | May 4, 2008 |
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Current Diet Advice, Please Help Guys
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3 | 1727 | April 16, 2008 |
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Eating While Living with the Parents?
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9 | 2490 | July 30, 2008 |