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Newbie Journal
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0
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1439
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May 27, 2007
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Rethinking Everything.
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12
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2744
|
December 9, 2008
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Getting Back Into Lifting
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5
|
1613
|
April 7, 2008
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Power Cleans?
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3
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2592
|
June 26, 2008
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Question about WSFSB III
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2
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1863
|
December 24, 2007
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Crazy Results! Possible?
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6
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2623
|
May 5, 2007
|
|
10x3 FFL Diet Considerations
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|
2
|
1874
|
December 21, 2007
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A Different Way to Build Strong Legs?
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5
|
2361
|
June 30, 2008
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Sticky to Beginners Section
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2
|
1850
|
June 12, 2007
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Opinions On My Routine
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11
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2456
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April 13, 2008
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Tips For Split Routines
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2
|
1829
|
June 1, 2007
|
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Starting New Program
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7
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1853
|
November 25, 2007
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Training Advice Plz
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2
|
1644
|
August 9, 2007
|
|
Program List?
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|
2
|
1531
|
April 19, 2008
|
|
Changing My Dumbbell Only Routine?
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|
11
|
2803
|
September 26, 2007
|
|
First Rep For Military Press
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|
17
|
6249
|
August 17, 2008
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Not Quite A Beginner, Advice
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3
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1933
|
July 16, 2007
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Nutrition Books
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4
|
1999
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June 10, 2008
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15's For a Week
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8
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2377
|
September 21, 2007
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Half-Waying My Goal
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8
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2184
|
January 27, 2008
|
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Alternatives to Pull-Ups
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4
|
2441
|
July 20, 2007
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|
Going Out for Semi Pro-Football
|
|
20
|
4632
|
November 1, 2007
|
|
A Late Start In Personal Training...
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8
|
2448
|
May 11, 2008
|
|
Help! Football In A Month
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|
6
|
2412
|
July 6, 2007
|
|
Close-Grip Bench Advice
|
|
11
|
2998
|
May 13, 2007
|
|
Fat Storage and the Hormones that Cause Them
|
|
5
|
2283
|
August 22, 2008
|
|
What Age to Start Lifting?
|
|
20
|
3221
|
April 6, 2008
|
|
Delt Pain on Certain Pressing Movements
|
|
4
|
2193
|
October 5, 2008
|
|
Time Crunch-Abs, Biceps, Calves
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|
9
|
2587
|
March 21, 2008
|
|
Ab Workout Mistake?
|
|
5
|
2168
|
April 12, 2008
|