http://www.T-Nation.com/readTopic.do?id=836600
Using the “Random Article” generator, this article came up from a while back from Chris Shugart. I would like to see this at the beginning of the Beginners section.
This is a great article for those that are just starting out. Very clearly and concisely written and easy to understand where you are and what needs to happen to get from BT to AT.
Just a suggestion.