|
Frying the CNS and Recovery
|
|
9
|
2699
|
July 22, 2017
|
|
531 Full-Body, 5s Pro, and FSL
|
|
1
|
3671
|
May 22, 2016
|
|
Mental Strength
|
|
22
|
5057
|
May 12, 2016
|
|
Advice on This Template?
|
|
4
|
1271
|
October 27, 2016
|
|
Amazon or Kindle 5/3/1 Forever
|
|
7
|
3318
|
August 8, 2018
|
|
Jim, Would You Recommend Krypteia with Straight Bar Deadlifts?
|
|
3
|
2970
|
February 16, 2018
|
|
Is This an Acceptable 5/3/1 Program?
|
|
3
|
3279
|
March 1, 2015
|
|
Efficient Use of Training Time
|
|
5
|
2795
|
August 7, 2014
|
|
Programming the 5-3
|
|
0
|
1237
|
June 2, 2016
|
|
Boring But Big Higher Frequency?
|
|
2
|
3269
|
May 6, 2014
|
|
Programming the Slingshot?
|
|
3
|
2967
|
March 31, 2015
|
|
BB Shrugged Podcast
|
|
1
|
1833
|
October 29, 2015
|
|
Beyond 5/3/1
|
|
2
|
2366
|
July 19, 2014
|
|
Lower Assistance Work As Cycles Add Up
|
|
2
|
1947
|
November 9, 2013
|
|
5/3/1 Ideas? Lifting Background
|
|
4
|
1464
|
February 20, 2018
|
|
Clarify the 531 Rep Scheme on BBB
|
|
5
|
1744
|
September 30, 2018
|
|
5/3/1 and Ergometer Cardio?
|
|
0
|
993
|
December 2, 2016
|
|
5's Week in Non-Competitive PL Template
|
|
2
|
2379
|
September 4, 2014
|
|
5/3/1 Assistance and Cardio
|
|
7
|
4395
|
December 9, 2013
|
|
5/3/1 for All Around Training? Jim Please Help
|
|
7
|
3070
|
July 27, 2016
|
|
Rep Issue with Deadlift
|
|
8
|
2130
|
December 8, 2019
|
|
2 Days a Week, Also Doing CrossFit
|
|
3
|
2368
|
July 1, 2015
|
|
Meet Prep Training and FSL
|
|
0
|
954
|
January 11, 2017
|
|
How Often You Change Your Template?
|
|
6
|
4227
|
November 3, 2014
|
|
Beginner 5/3/1 Advice?
|
|
8
|
6784
|
November 29, 2016
|
|
5/3/1 Strongman Programming
|
|
1
|
1437
|
March 18, 2018
|
|
Press Progression
|
|
2
|
1260
|
July 7, 2015
|
|
Deadlift PR Question
|
|
1
|
1538
|
October 26, 2015
|
|
My Plan Of Attack
|
|
1
|
749
|
September 1, 2018
|
|
Burning Out with Routine
|
|
6
|
1479
|
December 29, 2018
|