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Is My 5/3/1 Program Missing Anything?
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|
4
|
1402
|
October 26, 2016
|
|
Wondering If This Is a Decent 5/3/1 Routine
|
|
12
|
2650
|
September 19, 2016
|
|
Preparation for Push/Pull Competition
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|
0
|
806
|
August 28, 2017
|
|
Original 531 Challenge, Page 173 Forever
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|
2
|
2039
|
January 30, 2018
|
|
OK to Do SST "In Reverse"?
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|
1
|
1633
|
April 17, 2021
|
|
OHP Stalled for 3 Cycles, What to Do?
|
|
4
|
3751
|
May 6, 2014
|
|
Which is the Best 2 Day 531 to Complement 3 Days of BJJ?
|
|
3
|
3181
|
September 3, 2017
|
|
Starting to Stall After a Year
|
|
3
|
1344
|
April 10, 2019
|
|
Continuing Beach Body Challenge Past 6 Weeks?
|
|
0
|
742
|
May 9, 2018
|
|
5/3/1 Pyramid w/ BBB?
|
|
4
|
4334
|
September 11, 2017
|
|
Kicking Ass on 5/3/1
|
|
1
|
2097
|
November 8, 2013
|
|
80% TM When Doing 7th Week Protocol?
|
|
2
|
3646
|
January 24, 2018
|
|
Building the Monolith: Switch the Press and Bench Press?
|
|
7
|
1393
|
July 27, 2018
|
|
3 Weeks in and I'm All Ready in Love
|
|
0
|
902
|
November 17, 2016
|
|
Earlier Feedback about too High TM?
|
|
4
|
1892
|
March 27, 2018
|
|
Which 2 Day Template Would be More Efficient to Build Size?
|
|
5
|
2560
|
March 4, 2016
|
|
BBB, Jokers, and Rep PRs
|
|
0
|
1828
|
May 6, 2015
|
|
531 Monolith Recommendation and Question
|
|
2
|
2723
|
September 14, 2015
|
|
Dealing with Sprained Left Foot
|
|
4
|
2887
|
September 8, 2014
|
|
More Squatting Template Help
|
|
0
|
1003
|
February 15, 2017
|
|
Best Way to Get Fit? BBB, SBB, etc.
|
|
15
|
5102
|
September 23, 2014
|
|
Sore Shoulder after Pushing Prowler
|
|
13
|
1421
|
March 10, 2018
|
|
Please Look Over my Assistance for the Pervertor
|
|
2
|
1740
|
March 16, 2018
|
|
Deadlift Question
|
|
1
|
1968
|
July 24, 2014
|
|
Deadlift Day
|
|
6
|
4835
|
January 15, 2016
|
|
Critique My 531 Choices, Will It Be Too Much?
|
|
2
|
1821
|
February 15, 2015
|
|
5/3/1 Questions
|
|
9
|
6336
|
September 4, 2015
|
|
Need to Extend My Cycle?
|
|
7
|
2193
|
February 9, 2015
|
|
5/3/1 Strength Challenge
|
|
3
|
2642
|
August 17, 2014
|
|
Spud Inc Deadlift Belt?
|
|
5
|
6296
|
January 10, 2014
|