|
Thick Dumbell for Rows?
|
|
9
|
4234
|
October 5, 2015
|
|
Strength and Size without Fat
|
|
8
|
6251
|
August 31, 2014
|
|
5's Pro vs 5/3/1 PR Set
|
|
5
|
7963
|
May 11, 2018
|
|
Jumpstarting Bench
|
|
17
|
2156
|
December 7, 2016
|
|
Jim, I'm Curious, Do You Follow Your Own Programs?
|
|
4
|
5052
|
March 21, 2018
|
|
BBB 3 Month Challenge: Superset Pulls/Chins with Both Presses?
|
|
6
|
2541
|
October 27, 2016
|
|
Does Anybody Else Run 5/3/1 Like This?
|
|
3
|
1921
|
April 18, 2014
|
|
Importance of the Deload
|
|
7
|
3108
|
October 24, 2014
|
|
5/3/1 for Beginners Template Question
|
|
9
|
2600
|
April 4, 2017
|
|
Critique My Program - BBB for the Long Term
|
|
6
|
2108
|
September 10, 2016
|
|
Help with Meet Prep
|
|
3
|
1828
|
August 28, 2017
|
|
Boring But Strong
|
|
0
|
4978
|
July 19, 2014
|
|
Full Body 1000 Awesome
|
|
0
|
2643
|
November 20, 2017
|
|
5s Pro + BBB Variation 2
|
|
4
|
6412
|
December 19, 2016
|
|
Hardback Books?
|
|
3
|
2343
|
January 30, 2015
|
|
Success Switching to 3 Days/Wk?
|
|
5
|
6267
|
August 19, 2014
|
|
5's Progression
|
|
1
|
6934
|
March 30, 2014
|
|
Beyond 5/3/1 and SST
|
|
4
|
2373
|
February 8, 2016
|
|
Press and Bench Day Accessory Movements
|
|
2
|
2212
|
October 8, 2014
|
|
5/3/1 BBB, Running 10k on Rest Day
|
|
15
|
5290
|
August 10, 2018
|
|
Squat Only, Limited Upper Body Work
|
|
2
|
1121
|
December 13, 2016
|
|
Sled and Prowler Work
|
|
1
|
1034
|
August 15, 2016
|
|
Pause on Bench for BBS
|
|
2
|
1733
|
August 16, 2014
|
|
Questions: Assistance Lifts, Progress
|
|
3
|
2665
|
August 30, 2014
|
|
5/3/1 2 Days a Week
|
|
1
|
1239
|
March 31, 2019
|
|
BBB - Failing on the Volume Work. What to Do?
|
|
11
|
4356
|
December 4, 2013
|
|
2-3 Days/Week, No Upper Body Pressing (Infraspinatus Tear)
|
|
1
|
941
|
July 16, 2019
|
|
3 Quick Questions
|
|
2
|
1494
|
December 4, 2016
|
|
How Do You Track Numbers? (App, Paper, Etc)
|
|
19
|
4912
|
September 22, 2015
|
|
How to Build Mental Strength or Mental Mass?
|
|
8
|
2810
|
October 27, 2017
|