|
Pendlay Rows Instead of Bench?
|
|
19
|
10540
|
May 6, 2014
|
|
Practicing Olympic Lifts Every Day?
|
|
1
|
889
|
February 23, 2018
|
|
2x2x2...Extra Workout?
|
|
2
|
1964
|
December 4, 2016
|
|
Where is the 5@95 Specified? Supposed to Adjust My TM?
|
|
8
|
3495
|
July 19, 2019
|
|
Off Day Prowler. Too Much For Legs Each Week?
|
|
7
|
1842
|
September 21, 2019
|
|
Grey Pubes: What's Your Favorite 2 Day a Week Program?
|
|
1
|
1751
|
September 12, 2019
|
|
5/3/1 Direct Arm Work
|
|
14
|
4893
|
April 24, 2021
|
|
One Cycle = 3 or 6 Weeks?
|
|
12
|
1714
|
July 31, 2021
|
|
Walrus Challenge with Limited Vest Weight Ideas?
|
|
18
|
8566
|
November 12, 2020
|
|
2 Day Template Assistance?
|
|
2
|
2128
|
January 18, 2015
|
|
Advice on Program to Achieve 500lb Deadlift?
|
|
16
|
4881
|
August 16, 2017
|
|
Modified/Butchered 2x2x2
|
|
4
|
2199
|
April 11, 2018
|
|
Breaking Bad Template
|
|
4
|
7151
|
September 25, 2015
|
|
Mistakes I Made in the Past and My Template for 531
|
|
3
|
1855
|
October 19, 2020
|
|
Deadlift-Avoid Biceps Tear
|
|
9
|
9402
|
December 28, 2013
|
|
Keeping the Same TM on Next Cycle
|
|
13
|
5578
|
June 10, 2017
|
|
Busted Wrist, Need Help Adjusting Plan
|
|
24
|
3312
|
July 29, 2016
|
|
5/3/1 and Rope Climbing
|
|
11
|
7827
|
February 19, 2015
|
|
Which Template?
|
|
5
|
4296
|
November 5, 2015
|
|
Beginner Prep School Cycles
|
|
1
|
956
|
April 7, 2023
|
|
Working Around Injuries
|
|
14
|
5160
|
October 7, 2014
|
|
BBB Assistance Questions: Incline Press, Dips
|
|
11
|
8577
|
November 29, 2017
|
|
Thank You Jim, My First PL Meet and First Win
|
|
0
|
1732
|
May 13, 2014
|
|
How Often Do You Use Jack Shit?
|
|
8
|
16263
|
December 24, 2013
|
|
Hill Sprints/Sleds/Farmers Walks
|
|
4
|
2445
|
October 29, 2017
|
|
5 Pro's BBB, Assistance with Myo Reps?
|
|
6
|
1965
|
March 6, 2019
|
|
Leader/Anchor for Beginner
|
|
7
|
15174
|
October 12, 2016
|
|
5/3/1 with Only Trap Bar and Dip/Pull-Up Station?
|
|
15
|
5688
|
November 19, 2020
|
|
Slight Confusion with Adding Weight on Leader/Anchor
|
|
6
|
5034
|
May 22, 2018
|
|
Zercher Squats
|
|
2
|
7348
|
December 24, 2015
|