|
Beginner's Routine for a Cut
|
|
17
|
4184
|
September 8, 2014
|
|
Need Help Gaining Weight
|
|
77
|
6822
|
September 8, 2014
|
|
Jesup Power Bar
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|
2
|
2207
|
September 8, 2014
|
|
New to the Club
|
|
3
|
1626
|
September 8, 2014
|
|
Dealing with Sprained Left Foot
|
|
4
|
2891
|
September 8, 2014
|
|
'Central Govenor Theory' Applicable to Strength Training?
|
|
10
|
2647
|
September 8, 2014
|
|
Shout Out to Christian. Great Article/Comments
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|
3
|
2846
|
January 29, 2026
|
|
Help Me Select an Effective Workout
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|
37
|
6536
|
September 8, 2014
|
|
Mobility/Flexibility Issues in Soccer
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|
2
|
2136
|
September 8, 2014
|
|
Knee Sleeves for Patella Tendonitis
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|
2
|
1852
|
September 8, 2014
|
|
951 Rest Period/Intensity
|
|
5
|
5515
|
January 29, 2026
|
|
Fat Loss Opinions for a Noob
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|
5
|
1518
|
September 8, 2014
|
|
Lowering the Bar Slowly?
|
|
6
|
1790
|
September 8, 2014
|
|
WIDE Flat Shoes for Good Squats!
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|
25
|
14861
|
September 7, 2014
|
|
Which Rowing Exercise?
|
|
7
|
1916
|
September 7, 2014
|
|
Roadblock at 165 Bench Press
|
|
45
|
6422
|
September 7, 2014
|
|
Rotator Cuff Surgery
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|
2
|
2950
|
September 13, 2014
|
|
Sitting Down Leading to Small, Weak Glutes & Painful Knees?
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|
1
|
2636
|
September 7, 2014
|
|
Replacement for Bench on Madcow 5x5
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|
3
|
2316
|
September 7, 2014
|
|
Squat Fail, Help Please
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|
13
|
2331
|
September 6, 2014
|
|
PLEASE Help Me in my Journey
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|
13
|
3215
|
September 6, 2014
|
|
SSS 4days/week
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|
16
|
8189
|
September 6, 2014
|
|
Bench: Legs Behind, or Out in Front?
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|
5
|
1545
|
September 6, 2014
|
|
Starting Equipped training
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|
6
|
2683
|
September 6, 2014
|
|
Simplest Strength in Beyond 5/3/1?
|
|
5
|
9338
|
September 6, 2014
|
|
Best Way to get Ready for 5K
|
|
5
|
6485
|
September 6, 2014
|
|
Thank You (for Beyond 1.1 - 1.4)
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|
0
|
2487
|
September 6, 2014
|
|
To Reacquire Squat Strength.
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|
4
|
1581
|
September 6, 2014
|
|
September 5th Bench press
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|
0
|
292
|
September 6, 2014
|
|
Anabolic Diet & One-lift a Day Fat Loss Log
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|
2
|
1170
|
June 19, 2015
|