Training

Topic	Replies	Views	Activity
Vitamin B6 Uses Training	2	515	January 29, 2026
Making the Most Out of Ramadan Training	7	706	January 29, 2026
Problems w/Pushing Boundaries, Another Reason Not to Push the Intensity HIT	12	924	February 21, 2023
Breathing During OHP? Powerlifting	5	957	February 20, 2023
5/3/1: Adding Weight to 1RM or Training Max? Training	2	626	February 20, 2023
531 2 Days and Supplemental Work 5/3/1	4	2701	February 20, 2023
Training Type 1B Training	4	627	January 29, 2026
Leg Proportions Training	3	792	January 29, 2026
Enter Planet Super Squats (Review) Training	3	538	February 24, 2023
From Triple Progression to Clusters Question Training	5	496	January 29, 2026
Atlas Stone Circumference Powerlifting	1	488	February 15, 2023
531 - 5 Pros Question 5/3/1	3	1468	February 16, 2023
Question on Beginning 5/3/1 5/3/1	4	1080	February 15, 2023
Barbell Purchase in the UK Training	7	422	April 27, 2023
Deload Week Trouble Training	4	322	February 13, 2023
Any Good Full Body Mobility Routines? Training	3	651	February 13, 2023
Torn Rotator Cuff. Surgery, or Not? Injuries	6	1022	February 20, 2023
Negative Accentuated Reps On Machine - Recommended Form? HIT	35	1500	February 21, 2023
Strength Ratings HIT	4	712	February 13, 2023
Rate my Current Program Training	18	615	February 11, 2023
5x5/3/1 Portals - Template review and results 5/3/1	3	2749	February 14, 2023
Dr. Ellington Darden Book and Others Collection HIT	9	1589	January 5, 2024
Thoughts on Physique? Training	12	678	February 9, 2023
The Football Thread Training	0	266	February 8, 2023
What Do You Do In HIT Terms When You Have A Bad Day/Period At The Gym? HIT	9	778	February 10, 2023
What Program After Eternal Warrior? Training	2	1325	January 29, 2026
The Ultimate Cluster Training Program -- Unilateral Movements? Training	3	767	January 29, 2026
EOD: How Many Sets per Muscle Group? Training	20	2550	January 29, 2026
Back and Forth Between Two Exercises Training	6	787	January 29, 2026
4 Week Mini-Cut Success Story Training Logs	7	2050	October 7, 2023