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Starting My Velocity Diet Log; Official Start 5/26!
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44
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1363
|
June 21, 2023
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Neurotype Help
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7
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528
|
January 29, 2026
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Few Questions for Beginners
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6
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569
|
January 29, 2026
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Super High Reps for Lower Body?
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6
|
1371
|
May 23, 2023
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Bench-only meet recap 20.05 IPF bench press tournament “ Maximus ”, Kozloduy ,Bulgaria
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0
|
411
|
May 20, 2023
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Let's Get Controversial, What Dogma or Conventions Do You Disagree With?
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35
|
1223
|
May 24, 2023
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Can I Train to Strengthen the Tendons?
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8
|
558
|
May 21, 2023
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Webinar - The Secrets of a Successful Cutting Phase
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35
|
17453
|
January 29, 2026
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|
Who Wants to Live Forever
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4
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434
|
May 21, 2023
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Sprinting and Wrestling Programs
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6
|
904
|
January 29, 2026
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Kyriakos Grizzly is the Worlds Strongest Man
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3
|
896
|
May 19, 2023
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:1st_place_medal: Community Challenge: The 1-Mile Fitness Test for Lifters
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22
|
2483
|
June 2, 2023
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Training Only 20 Minutes?
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34
|
3920
|
May 31, 2023
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Maintenance Routine for the Next Two Months
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|
2
|
326
|
October 19, 2023
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|
Weight Bench Workout Program Advice
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9
|
1806
|
May 17, 2023
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|
Lunges, I Hate Them. Is There BJJ Application?
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9
|
549
|
May 21, 2023
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|
Progressive Overload 10 Sets
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6
|
665
|
May 17, 2023
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Eric M's Velocity Log 5/15/23 Start
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22
|
1139
|
June 14, 2023
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|
High Pull Blitz & Snatch Follow-Up Program
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1
|
528
|
January 29, 2026
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Deficit Trap Bar vs Sumo
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5
|
586
|
May 16, 2023
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Cluster Sets 3x4 or 5x3
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6
|
923
|
January 29, 2026
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|
Bench Press Three Times in One Week
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2
|
2665
|
May 18, 2023
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|
Mentzer Story on You Tube
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39
|
2422
|
January 4, 2024
|
|
Meet Recap 13.05 WRPF Bulgaria Open
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|
2
|
401
|
May 14, 2023
|
|
5/3/1 - How Long Is a Limited Time BBB Cycle?
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|
3
|
1234
|
May 21, 2023
|
|
First Plan Created by Me
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|
15
|
515
|
May 18, 2023
|
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Velocity Diet - Starting - 5.13.2023
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58
|
2027
|
June 12, 2023
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|
Lost Over 50 Pounds, But Now Weight Is Going Up
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|
12
|
374
|
May 13, 2023
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Rob C's V-Diet Log (Gulp!)
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14
|
532
|
May 16, 2023
|
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Coming Back after Bursitis Aspiration
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1
|
301
|
January 29, 2026
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