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BBS Better for Upper Body or Lower?
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|
6
|
5506
|
October 21, 2019
|
|
Waterbury's Summer(Winter) Project Progress
|
|
9
|
1456
|
November 6, 2019
|
|
Anyone Switched From Dirty to Clean Bulk?
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|
12
|
1475
|
October 14, 2019
|
|
How Do I Progress on Candito's 6wk Intermediate Accessory Work?
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|
2
|
1160
|
October 14, 2019
|
|
Recovery for Upper/Lower Compared to Full Body?
|
|
8
|
4484
|
October 27, 2019
|
|
Face, Arms, and Legs Tingling. Neuro Cleared Me. Help?
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|
5
|
956
|
December 6, 2019
|
|
Johnnie Harris Powerlifting Potential
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|
2
|
1507
|
October 14, 2019
|
|
Stopped Doing Accessory Work
|
|
49
|
6408
|
October 21, 2019
|
|
Combat/Self Defense BJJ
|
|
80
|
8475
|
April 12, 2020
|
|
Online Coaching Suggestions?
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|
10
|
1444
|
October 20, 2019
|
|
How Has Your Training Evolved?
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|
42
|
4740
|
October 17, 2019
|
|
Kdjohn: Physical Philosophy & Iron Insights
|
|
1710
|
41337
|
August 26, 2023
|
|
Cardio with Best Damn Natural Lifter Program?
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|
4
|
1595
|
January 29, 2026
|
|
Sharp Pain in Right Scapula for Almost 2 Years
|
|
5
|
818
|
October 17, 2019
|
|
Help with Planning Weight Progression for Lifts
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|
5
|
820
|
October 15, 2019
|
|
Teen Powerlifter Deadlifts 380kg
|
|
21
|
2280
|
October 17, 2019
|
|
Teenage Training Advice
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|
3
|
963
|
October 12, 2019
|
|
Mandatory Training For LEO, Military, Security, Etc
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|
74
|
6642
|
June 8, 2020
|
|
What is Yury Belkin's Training?
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|
32
|
16836
|
October 25, 2019
|
|
Primer 52 for Type 2B?
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|
4
|
1194
|
January 29, 2026
|
|
Full Body Training For Advanced Lifters: High Rep Legs? Cutting/Recomp?
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|
2
|
1408
|
October 11, 2019
|
|
Two Torn Rotator Cuffs
|
|
6
|
1312
|
October 12, 2019
|
|
3 Reps in 1 Attempt, What Are The Rules For This?
|
|
29
|
2301
|
October 12, 2019
|
|
"How to Really Train Your Forearms", Homemade Thor's Hammer
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|
3
|
1449
|
January 29, 2026
|
|
Squat/Hinge Advice for Beginners?
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|
4
|
971
|
October 29, 2019
|
|
Jeremy's 1st Powerlifting Comp Adventure at Age 40
|
|
9
|
854
|
October 15, 2019
|
|
Need Help with Plan to Make Gains
|
|
4
|
983
|
October 29, 2019
|
|
Today's Article "High Rep Deadlifts are Dead"
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|
103
|
17392
|
December 8, 2019
|
|
Program from ''Theory and Application of Modern...'' for 1A
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|
3
|
853
|
January 29, 2026
|
|
PJR Pullover with Two Dumbbells?
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|
2
|
1107
|
October 11, 2019
|