|
PPL - How Much Push Is Too Much Push?
|
|
2
|
1506
|
October 11, 2019
|
|
6'5" with Bad Knees, Leg Training Advice?
|
|
6
|
2032
|
October 18, 2019
|
|
Joint-Friendly Muscle Building Methods?
|
|
7
|
2948
|
October 23, 2019
|
|
Arnold's Agonist-Antagonist w/ Limited Time in Gym
|
|
4
|
1633
|
October 12, 2019
|
|
1B Program and Diet?
|
|
4
|
844
|
January 29, 2026
|
|
Lowering Thoracic Pressure
|
|
4
|
890
|
January 29, 2026
|
|
Is This Routine OK?
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|
5
|
1578
|
June 27, 2022
|
|
Using Bands for Main Working Sets
|
|
8
|
1053
|
October 10, 2019
|
|
Neurotype 2B with Limited Time for Training
|
|
12
|
2389
|
January 29, 2026
|
|
Two-A-Days for Same Body Part Viable?
|
|
16
|
1252
|
October 8, 2019
|
|
IPF Champion Of Champions Meet $300k + Prize
|
|
86
|
7342
|
December 1, 2019
|
|
Constant Pec Tweak on Bench Press
|
|
3
|
765
|
January 29, 2026
|
|
Jumps and/or Med Ball Throws w/ Building the Monolith
|
|
4
|
1408
|
October 8, 2019
|
|
Swiss Bar vs Straight Bar for OH Pressing
|
|
2
|
805
|
October 8, 2019
|
|
Neurotyping Test Results
|
|
4
|
710
|
January 29, 2026
|
|
Is This 5/3/1 Triumvirate Program Suitable? Need Tweaks?
|
|
3
|
2733
|
October 10, 2019
|
|
Strength Built Under Fatigue? Does It Have Its Uses?
|
|
8
|
901
|
October 8, 2019
|
|
Building Some Strength - Training Log
|
|
77
|
1563
|
January 8, 2020
|
|
PPL Split: Pull/Push/Legs? Deadlift on Pull Day?
|
|
17
|
5186
|
October 9, 2019
|
|
Dorian on the Current Mr. Olympia
|
|
29
|
7515
|
December 4, 2019
|
|
Effective Training for Busy Men: How's This Setup?
|
|
2
|
2376
|
October 9, 2019
|
|
Blitz for Lunges?
|
|
1
|
353
|
January 29, 2026
|
|
Retook Neurotype Test
|
|
3
|
767
|
January 29, 2026
|
|
Need Help Picking a Program/Nutrition Plan
|
|
2
|
633
|
October 7, 2019
|
|
Changing Rep Ranges - Does This Look Viable?
|
|
3
|
749
|
October 6, 2019
|
|
Why is First Deadlift Rep the Hardest?
|
|
26
|
2737
|
October 8, 2019
|
|
"Pump Down the Volume" is a Great Article by You
|
|
5
|
1884
|
January 29, 2026
|
|
Lifts are Stalling and I Don't Know What Routine to Do Anymore
|
|
27
|
6267
|
November 12, 2019
|
|
The Age Old “2 Per Week” Question
|
|
6
|
941
|
October 6, 2019
|
|
Unilateral Hip Hinge Movements?
|
|
9
|
1239
|
October 9, 2019
|