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Quarter Squat vs Deadlift for Developing Speed
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|
1
|
343
|
January 29, 2026
|
|
Best Workout Plan for Natural Lifters - Neurotype 3
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3
|
845
|
January 29, 2026
|
|
Superhero Muscle
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4
|
1084
|
February 4, 2021
|
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Movement Specific Fatigue?
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22
|
2306
|
January 29, 2026
|
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Stationary Bike Trainer for Endurance Rides
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4
|
1659
|
February 4, 2021
|
|
Unable to Relate to Tyler's Results
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|
23
|
3414
|
February 11, 2021
|
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Conditioning in Natural Lifters Plan?
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2
|
645
|
January 29, 2026
|
|
Alternatives to Cable Exercises?
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9
|
1355
|
January 29, 2026
|
|
Best Workout Plan for Naturals, 4 Day Split?
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2
|
830
|
January 29, 2026
|
|
Arthur Jones Routine from Nautilus Bulletin Vol 1
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|
12
|
4869
|
February 5, 2021
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Dumbbell-Only Workout?
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1
|
1159
|
February 4, 2021
|
|
Best Plan for Natural Lifters - Direct Ab/Grip Training?
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2
|
594
|
January 29, 2026
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Type 2B with High Glutamate
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6
|
1279
|
January 29, 2026
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Type 1 Diabetic, Carb Question
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|
5
|
425
|
January 29, 2026
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Best Workout Plan - Work/Prep Set Percentages?
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2
|
614
|
January 29, 2026
|
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Best Workout Plan Rep Discrepancy/Clarification
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2
|
490
|
January 29, 2026
|
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30-10-30 Warm-up & Bodyweight/Dumbbell Substitutions?
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|
2
|
804
|
February 3, 2021
|
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Best Workout Plan for Natural Lifters w/ Limited Equipment
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2
|
666
|
January 29, 2026
|
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Need to Elevate CK Levels for Med Test
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3
|
665
|
February 3, 2021
|
|
My Workout Routine, Any Critiques?
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6
|
901
|
February 3, 2021
|
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70 Yrs of Age, Metabolic Challenge: 3 Workouts/Week or Only 2?
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3
|
1313
|
February 3, 2021
|
|
Ultimate Cluster Program Questions
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|
4
|
644
|
January 29, 2026
|
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30-10-30: Endurance Training? Creatine? Exercise Substitutions?
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|
3
|
871
|
February 3, 2021
|
|
Can Do More Chin-ups If My Feet Touch Something
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|
23
|
3125
|
July 2, 2021
|
|
Weighted Abs Good or Bad?
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|
19
|
3061
|
February 11, 2021
|
|
Diet Changes for Bodyweight Apocalypse?
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|
2
|
489
|
January 29, 2026
|
|
Programming Hard 5s?
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|
7
|
862
|
January 29, 2026
|
|
PPL 6 Days/Wk, Mixing Reps/Weight
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|
25
|
2599
|
February 3, 2021
|
|
CNS and Rotating Exercises
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|
4
|
619
|
February 2, 2021
|
|
Adding a Small Evening Workout to Bodyweight Apocalypse?
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|
1
|
308
|
January 29, 2026
|