Best Workout Plan Rep Discrepancy/Clarification

Training
1

Hi Christian, just purchased the program and ran across what appears to be a discrepancy (or my misunderstanding) in the week 4-6 description. Or I just need some clarification.

The Description for Chapter 6 says:
Description: Do 8-10 repetitions,…

But the exercise breakdown below the description says:
1 x 6-8-rep work set / 1-2 x 6-rep prep sets
Thanks in advance for your time!!
Matthew Hamilton

2

Thanks for catching this and pointing it out. We have made the correction and you should be able to download the book again and see the correction.

3

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