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Combining Weight Training + Cardio
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4
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1246
|
January 29, 2026
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Bench Shirt Meet Prep
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0
|
390
|
July 14, 2022
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Am I Doing this Right? Amount of Protein Ok?
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9
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660
|
July 18, 2022
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Simple Program for a Beginner
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28
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1465
|
August 25, 2022
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Transmitters and Sex
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11
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1283
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January 29, 2026
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Isochain Question
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3
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763
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January 29, 2026
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Low Back Problem
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7
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918
|
July 13, 2022
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"JUMP SERIES 03 - Integrating Depth Jump" Discussion on Contact Time
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3
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566
|
January 29, 2026
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Mass Made Simple, What’s the Spacing for Workouts
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6
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822
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July 12, 2022
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Strong, Fast & Healthy Kids
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58
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1774
|
September 3, 2022
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My Cutting Log 2022
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38
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1105
|
August 30, 2022
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How Dramatically Does a Rotator Cuff Tweak Affect the Bench?
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13
|
788
|
July 11, 2022
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Planning the Training Period for Powerbuilding
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1
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969
|
January 29, 2026
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Personal Coaching by Dr. Darden
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5
|
1186
|
July 31, 2022
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Keep Cutting or Bulk Up?
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91
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2395
|
July 21, 2022
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Questions on The Best Plan for Natural Lifters
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3
|
919
|
January 29, 2026
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Back Squat Mobility
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3
|
636
|
July 11, 2022
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Arthritic Thumbs
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12
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631
|
July 12, 2022
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Can Stress & Lack of Sleep Stop Muscles from Recovering & Growing?
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29
|
1072
|
July 11, 2022
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Back into Shape with Limited Equipment
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26
|
2041
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July 18, 2022
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I Frankensteined 5/3/1 and Texas Method to Create a Program
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8
|
1120
|
July 10, 2022
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Old Guy Transitioning to Softer Martial Arts?
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15
|
1159
|
September 1, 2022
|
|
Lat Muscle Strain
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0
|
488
|
July 9, 2022
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Back After Way too Long, Need a Log to Help with Discipline
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93
|
2936
|
May 1, 2023
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G22 51 Years Old Timer
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18
|
1020
|
July 19, 2022
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How Soon Can I Deadlift After Rotator Surgery?
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9
|
685
|
July 11, 2022
|
|
Getting Back In Gear
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|
31
|
786
|
January 28, 2023
|
|
Can Low Bicep Insertions Still Develop a Peak?
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|
15
|
1895
|
August 30, 2022
|
|
Clean Front Rack Mobility
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6
|
510
|
July 11, 2022
|
|
Question about Wendler's WALRUS Training
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24
|
4271
|
August 7, 2022
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