Clean Front Rack Mobility

Training
1

Anyone got any links to some exercises/videos specifically for front rack mobility? I’ve never been great at it, but just getting over some tendinitis in my left wrist has reduced my ROM

3

Well I guess I can’t share the link. If you are on InstaGram check out… thephysiofix you will have to scroll a bit and she has a video

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4

Roger that. Thanks CL

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6

Thanks man, that’s really good

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7

Gold star for both @ChickenLittle and @j4gga2
Mid way through workout and front rack is instantly miles better. Thank you kindly

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8

Looks really good . Will give the exercises a go.

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