Training

Topic	Replies	Views	Activity
New Bench Press Log Training Logs	75	1648	December 13, 2023
Favorite Shoes for Leg Day? Over 35 Lifter	16	1368	January 12, 2023
June USPA Meet Training Log Training Logs	0	412	January 2, 2023
Incorporating Zone 2 Cardio Into Weekly Plan -- How Do You Do It? Training	33	3216	January 23, 2023
Everything is Hard Before It is Easy (Nutrition + Workout Log) Training Logs	84	2684	May 3, 2023
5/3/1 for Strength 5/3/1	0	994	January 1, 2023
Doogie Starting Fresh Over 35 Lifter	56	2133	August 23, 2023
Triceps Pain from Pull-Ups?! Injuries	5	2780	January 1, 2023
NoECM Is Terrible at Squats Log Training Logs	20	718	January 22, 2023
Training Younger Kids Training	1	306	January 29, 2026
Cooldown/Stretching? 5/3/1	0	558	December 30, 2022
22 Weeks to Get as Strong as Possible, Help Structuring Training Powerlifting	2	687	December 31, 2022
One All Out Set or Several Sets with the Same Weight Training	12	2256	December 30, 2022
C-J-A's Training Log Training Logs	7	295	January 18, 2023
CNS Fatigue (Need Help) Training	3	472	January 29, 2026
Genetics In Competitive Bodybuilding? Training	10	1492	January 6, 2023
Following Illness: To Deload or Not to Deload? 5/3/1	1	651	December 31, 2022
6 Weeks to Superhero Questions Training	2	512	January 29, 2026
Torque Tank Questions Training	0	401	December 30, 2022
531 Deadlifting 5/3/1	12	2309	December 31, 2022
Watch Dumbbell Push Press Form Check Please Training formcheck	0	456	December 29, 2022
THIB'S TRAINING JOURNAL (Enjoy It While It Lasts!) Training	12	2191	January 29, 2026
Should Averaging > 7,000 Steps per Day Count Towards Cardio Training	25	1170	December 30, 2022
What Should My Calorie Intake Be? Training	5	563	December 28, 2022
Not Sure What Workout Routine to Do? Over 35 Lifter	1	565	December 28, 2022
Continuing Weight Training with Sciatica and Herniated Disc Injuries	49	4009	May 16, 2023
Instant Headache? Training	15	601	January 6, 2023
Split/Training Routine for Chronic Fatigue Syndrome Training	85	4456	January 29, 2026
Could this Amount of Walking have a Negative Impact on Recovery? Training	57	1352	January 9, 2023
Most Valuable Books for Lift Mastery Training	2	380	December 25, 2022